The Date Sheet: Exes+Owes

The Date Sheet: Exes+Owes

Join veteran Television Producer Chuck Holliday, Filmmaker Shanda Foster and Business Executive Rochella “Dreams” Cruz as they discuss post-dating self awareness, avoiding toxic environments, relationship PTSD and CSS (“common sense s@#t”) in this happy hour format podcast. (Season 3 premieres Late September 2024)

Episodes

May 16, 2025 78 mins

Chuck (@chuckholliday) and Guest Co-Host Alexis Harris (@lifegurulex) discuss the expectations of maintaining a standard set after the first month of dating, whether toxic behavior should just be accepted for the sake of it, and regaining a sense of self after emotionally abusive relationships. (Season 3 Finale)

Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠⁠⁠www....

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Chuck (@chuckholliday) and Dreams (@dreamsbb718) debate dating after 40, understanding a Man's palette and its importance to dining out, and being logical about setting standards. (Season 3, Episode 7)

Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠⁠www.suite929.tv/shows/exesandowes

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January 24, 2025 74 mins

Chuck (@chuckholliday) and Dreams (@dreamsbb718) debate whether men should ask a woman for money early while dating, money management playing a major role in one's approach to dating, and the dreaded masculine term applied to women. (Season 3, Episode 6)

Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠⁠www.suite929.tv/shows/exesandowes

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January 24, 2025 49 mins

Chuck (@chuckholliday) and guest co-hosts Regan Adams and Shameika Rhymes (@mofochronicles) discuss the concept of Women's preference for Ready-Made over Potential, communication frequency, and when opening doors for Women became a bad thing. (Season 3, Episode 5)

Produced by Chuck Holliday and Shanda FosterTheme Music: "Peruvian Vacays" by Versa Jay BeatsShow Page: ⁠⁠www.suite929.tv/shows/exesandowes

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December 17, 2024 61 mins

With the biggest story in entertainment causing a social halt due to the longtime actions of one music executive, Chuck (@chuckholliday) and Shanda (@shandasoundsoff) discuss the layers of emotionally abusive relationships and why people in relationships with narcissists are mentally broken and cannot easily get out. (Season 3, Episode 4)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa...

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November 15, 2024 83 mins

Chuck (@chuckholliday) and Dreams (@dreamsbb718) debate why Men are bashed for not being mean to women, unrealistic expectations, and Women who desire nice men lose interest after less than a few weeks. (Season 3, Episode 3)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠⁠www.suite929.tv/shows/exesandowes

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October 14, 2024 79 mins

Chuck (@chuckholliday) and Shanda (@shandasoundsoff) discuss Men trying to find themselves in their 40s and 50s, older Women attempting to maintain a youthful appearance to compete in the dating scene, the concept of older Men dating younger Women, and the breakdown of a list of how Women should treat Men. (Season 3, Episode 2)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page:...

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September 19, 2024 64 mins

Chuck Holliday and Guest Co-Host Jamie Batiste (@jamie_batiste) of Rejected Hearts Club discuss why men and women rely on habits with proven failed results, the importance of communication, the dreaded "T" word, and men purposely ignoring red flags to fulfill a jaded viewpoint. (Season 3 Premiere)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠www.suite929.tv/podcasts/exes...

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December 8, 2023 66 mins

Chuck Holliday and guest co-host Dreams discuss why men abide by a list of rules to dictate their happiness, the problem with men and women who move too fast before getting serious, and the concept of women who date married men. (Season 2 Finale)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠⁠⁠www.suite929.tv/podcasts/exesandowes

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November 3, 2023 75 mins

Chuck Holliday and guest co-host Dreams discuss the recent trend of couples rekindling after bad breakups and why it could be a slippery slope, the concept of relationship etiquette and share their awful first date memories. (Season 2, Episode 5)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠⁠⁠www.suite929.tv/podcasts/exesandowes

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October 6, 2023 57 mins

Chuck Holliday and guest co-host Dreams discuss the perception that high performing women are undateable, how men and women have become dependent on social media more than real life, and why men not investing emotionally into themselves can spell disaster socially. (Season 2, Episode 4)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠⁠www.suite929.tv/podcasts/exesandowes

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September 8, 2023 59 mins

Chuck Holliday and guest co-hosts Will Dawson & Shameika Rhymes discuss the fading concept of courting, why a list circulating online has men conflicted on what classifies as too sassy, and an edition of "preference or red flag." (Season 2, Episode 3)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa Jay Beats Show Page: ⁠⁠www.suite929.tv/podcasts/exesandowes

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August 3, 2023 66 mins

Chuck Holliday and guest co-host Dreams discuss the lost art of etiquette on a first date, why men should hold themselves accountable for not having necessary funds to take women out, why men have more of a feminine and submissive mindset than women, and the expectations that come with dating women in C-Suite career positions. (Season 2, Episode 2)

Produced by Chuck Holliday and Shanda Foster Theme Music: "Peruvian Vacays" by Versa...

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July 1, 2023 59 mins

Chuck Holliday and Shanda Foster are joined by Journalist/Entertainment Reporter Shameika Rhymes and Relationship/Life Coach Chad Scott to discuss the downward spiral that leads to a lack of healing after a breakup, the dreaded A-word (accountability), the real meaning of self love (is it self reflect or spa day?), and why both women and men refuse to budge when it comes to their type. (Season 2 Premiere)

Produced by Chuck Holliday...

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July 7, 2022 59 mins

Chuck Holliday and Shanda Foster discuss how many times is enough to accept a man's cheating ways, why toxic energy is accepted over normalcy, the many red flags that are ignored in dating, and why men refuse to post women (and vice versa) on social media. (Season 1 Finale)

Produced by Chuck Holliday and Shanda Foster
Theme Music: "Peruvian Vacays" by Versa Jay Beats
Show Page: www.suite929.tv/podcasts/exesandowes

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June 16, 2022 59 mins
Chuck Holliday and Guest Co-Host Shameika Rhymes (@mofochronicles) discuss Men's insistence on massaging their ego on dates without money, the bias towards non-POC, and the presumed purpose of legally married people dating without addressing their future with their marriage. (Season 1, Episode 6)

Produced by Chuck Holliday and Shanda Foster
Theme Music: "Peruvian Vacays" by Versa Jay Beats
Show Page: www.suite929.tv/podcasts/exesan...

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May 12, 2022 56 mins

Chuck Holliday and Guest Host Nadine Alexand of Fuzion Magazine (@nadinealexand) discuss how much is enough to put up with in a relationship or marriage before ending it, whether Black women attend college to find a husband or to just advance their career, dating below financial preferences and women's fixation on having a checklist when looking for a man. (Season 1, Episode 5)

Produced by Chuck Holliday and Shanda Foster
Theme Mus...

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April 14, 2022 55 mins

Chuck Holliday and Guest Co-Hosts Regan M Adams and Shameika Rhymes (@mofochronicles) discuss women's fascination with bad boys, the prospect of supporting a man's music career, relationship placeholders, taking care of health, and the challenges of dating another person who doesn't understand the media industry. (Season 1, Episode 4)

Produced by Chuck Holliday and Shanda Foster
Theme Music: "Peruvian Vacays" by Versa Jay Beats
Sho...

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April 1, 2022 43 mins

Chuck Holliday and Guest Host Nadine Alexand of Fuzion Magazine (@nadinealexand) discuss the struggles with men complimenting women while on dates, the things that please men the most in a relationship, and a woman's expectations after a first date. (Season 1, Episode 3)

Produced by Chuck Holliday and Shanda Foster
Theme Music: "Peruvian Vacays" by Versa Jay Beats
Show Page: www.suite929.tv/podcasts/exesandowes

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March 17, 2022 42 mins

Chuck Holliday and Guest Host Nadine Alexand of Fuzion Magazine (@nadinealexand) discuss intimacy standards, getting closure from an ex after getting married, how long is enough before knowing someone is marriage material, the struggles of moving in, and Chuck reveals a intimacy secret from a previous relationship. (Season 1, Episode 2)

Produced by Chuck Holliday and Shanda Foster
Theme Music: "Peruvian Vacays" by Versa Jay Beats
S...

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