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July 1, 2023 59 mins

Chuck Holliday and Shanda Foster are joined by Journalist/Entertainment Reporter Shameika Rhymes and Relationship/Life Coach Chad Scott to discuss the downward spiral that leads to a lack of healing after a breakup, the dreaded A-word (accountability), the real meaning of self love (is it self reflect or spa day?), and why both women and men refuse to budge when it comes to their type. (Season 2 Premiere)

Produced by Chuck Holliday and Shanda Foster
Theme Music: "Peruvian Vacays" by Versa Jay Beats
Show Page: www.suite929.tv/podcasts/exesandowes

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