The DAYnamics Show: A Wellness & Personal Development Podcast

In this OTC podcast, Marianna explores the question: is life working for us rather than against us, even during challenging times of change and uncertainty? By shifting our outlooks, we can navigate life's chaos with more ease and trust in the unfolding process.

• Our attitude and how we look at situations changes the way things unfold
• Setting intentions during morning and evening routines helps prepave what we ...

Vacation or not, your dose of inspiration never stops! This week on the DAYnamics Show, we’re answering YOUR top questions—the ones that reveal why our podcast and the entire Dynamics Series have become essential listening for anyone committed to personal growth.

Dive in as we tackle what makes each soul’s journey unique, why embracing different life paths matters, and so much more. Here’s a sneak peek:
Why do we talk about diff...

We discuss the multidimensional nature of wealth beyond financial assets and discuss how to recognize the abundance already present in our lives.

• Wealth encompasses many dimensions including family, mind, financial, emotional, social, time, health, spiritual, intellectual, experimental, environmental, and legacy wealth
• Related terms for wealth include affluence, bounty, prosperity, fortune, and riches 
• Explor...

We welcome Belief Dynamics into the DYNAMICS Series family!

In this episode we discuss the concept of Belief Dynamics, examining how our beliefs shape our lives and where they originate from, challenging listeners to question which beliefs truly serve them.

• Beliefs are the thoughts/ideas that become our personal truths
• Many beliefs are unconsciously inherited from family, society and childhood environments
• Wha...

Marianna and Makoda explore relationship dynamics, focusing on the most fundamental connection we have—the relationship with ourselves—and how it forms the foundation for all other interactions in our lives.

• The relationship with self is often overlooked but impacts every other connection we make
• Self-relationship involves how we talk to ourselves, trust ourselves, and spend time with ourselves 
• Being comfort...

HEALTH Dynamics with a guest: health encompasses far more than just physical wellbeing, with research revealing between five and ten distinct, interconnected dimensions that collectively impact our overall wellness.

• All health dimensions are deeply interconnected and influence each other. Do you know them all?
• Improving one area of health often creates positive ripple effects in others
• Balance across all health dimensions supports...

GRATITUDE Dynamics: We welcome our guest Makoda for a Discussion on the transformative power of gratitude and how making it a daily practice can fundamentally shift your entire life experience by attracting more positive circumstances.

• Gratitude versus appreciation - both valuable but appreciation connects more deeply to feelings
• Finding gratitude in small, everyday things we take for granted like electricity, brea...

On this DAYnamics Show Vehicle Video we explore: the themes of personal empowerment and emotional resilience amid the constant changes in our lives. This episode emphasizes that no one has control over us unless we allow it on some level; highlighting the importance of personal responsibility. View the highlights  below:

• The inevitability of change in our lives 
• No one has power over your uniqueness 
• Finding peace...

On this Off The Cuff podcast we explore: uncovering the ways we might hinder our own well-being through self-judgment, fear of failure, and societal expectations. We explore redefining success on our own terms and the importance of embracing self-love and care along the journey.

• Exploring the concept of the journey as the destination 
• Addressing self-judgment and redefining failure 
• Encouraging listeners to c...

Welcome to 2025! In this episode, we dive into aligning with yourself, your life path, and your soul’s journey as we step into the new year through a Q&A. Remember, It all starts from within you, take care of that and your outside world changes. Tune in and align with the energy of 2025!

DynaTools mentioned in the Show:
Blogs:
Hi 2025! Aligning with 'You' This Year
Aligning With You: Part II
P...

On this Off The Cuff podcast we explore: what's your first instinct when something unexpectedly happens? Then, who do you want to tell when something happens, and why? As you listen to this episode, recorded the day after the event happened, you will hear raw perspectives, thoughts and feelings from this experience (in the moment and after the fact details). 

This moment prompted us to delve into life's preciousn...

DAYnamics Show - The Discussion: Finding Your Path: Career Challenge Updates (with Guest). You asked, we answered! An update on our Career Challenge. Imagine choosing a career path that lights you up. This episode of the DAYnamics Show offers an inspiring narrative as we catch up with Makoda and Marianna, whose career journeys are updated from April 2022. 

Together, we explore how staying true to personal values, passions ...

DAYnamics Show - OTC 39: Where Are You on the Reality Scale?
Are you a 'reality junkie'?  What if your reality is not as fixed as you think? Embark on a journey to challenge the norms of perception and discover the art of co-creating your own reality. Join Marianna on the DAYnamics Show as we explore the intriguing concept of being a "reality junkie."
We question the static nature of reality and invite ...

DAYnamics Show - OTC 38: Unlock Deeper Connections Through Your Listening Language
In this episode of the DAYnamics Show, Marianna explores the difference between simply hearing and truly listening under the umbrella of 'listening language'.

Discover the various listening styles, the importance of being fully present, and how attentive listening can transform your relationships. Tune in to enhance your commu...

DAYnamics Show - OTC37: Can You Align with Your Well-Being Using These Powerful Words and Phrases?
Imagine if you could rewire your brain to break free from limiting beliefs and align more closely with your dynamic well-being.

Join us for an unscripted, heartfelt discussion about the significance of using two word phrases for both kids and adults. We’ll share how you can use specific phrases (primarily one then toward...

DAYnamics Show - OTC36 - A Journey to Self-Priority: Setting Boundaries That Serve You
Have you ever caught yourself at the bottom of your own priority list? My personal voyage through the tangled web of self-neglect to self-care has taught me the transformative impact of setting boundaries and honoring my own needs as well. It's okay to take time to take care of yourself as well. It starts with as little as a 1 minute bre...

DAYnamics Show - OTC35: Close the Gap and Become More
Note: Trying out new equipment on this podcast
Have you ever heard about closing the gap so you could become more in life? Getting from where you are to where you want to be? This is more than just wanting something different, this applies to anything in your life.  Join me, Marianna, as we traverse the mysterious expanse known as 'the gap,' a place that exists...

DAYnamics Show -  The Fundamentals - Your Questions Answered with a Winning Twist!
Embark on a quest for dynamic well-being, as we express our deepest thanks for your unwavering support and sprinkle a dash of prize-winning excitement!  We picked  7 questions you asked us, we answered, AND then asked our listeners questions back, with the ability to win great stuff!  A great way to start 2024. All the best for a dynamic year!

DAYnamics Show - OTC 34 - Crafting Your Ideal Holiday Time and Welcoming 2024
We take on the holidays and New Year aspirations on the Daynamics Show. This holiday season is a tapestry woven with emotions and traditions, and together, we savor each thread.  It can be a very happy time, sad time or a mixture of both sprinkled with emotions and/or triggers. Have you lost someone during this time or is it a happy time being with f...