The DC Metro 3 Podcast

The DC Metro 3 Podcast

The DC Metro 3 Podcast covers local businesses, people, and places that make DC great. We cover the 3 regions of DC, Maryland, and Northern Virginia. We ask all our guests 3 questions. Please join our newsletter for our FREE visitor's guide, bonus content, participate in contests, and upcoming giveaways. Join our newsletter via this Link Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE--->https://old-firefly-148.ck.page/41cde7707c

Episodes

August 10, 2023 6 mins

Hey,

In this episode we cover a few things:

  • Our absence
  • Part 2 Georgetown Heritage Episode
  • 2023 DC Book Festival (Books, we are excited about.)
  • Great Local Coffee and More Coffee
  • DC Startup Week
  • DC State Fair in Downtown DC

Please accept our apology. Check out the continued awesomeness of Rex and Georgetown Heritage Canal in DC. We shared the books that have a excited and curious. The book festival ...

Mark as Played

Please forgive me if the audio is not the best. We worked hard to resolve it. The story of the canal is an important one. We love Georgetown a great place to explore that is steeped in history. Get ready to learn more about no longer hidden gem in Georgetown in Part 1 of this episode. You will be curious to learn more about this great waterway and the cool local businesses near by. Please check out Rex Carnegie the awesome leader o...

Mark as Played

Have a safe and fun Memorial Day weekend and start to the summer!

Maryland

Hometown Holidays Music Festival https://rockvillehth.com/

Montgomery County Parks & Miniature Golf https://montgomeryparks.org/parks-and-trails/splash-park-mini-golf/


DC Events

Hi-Lawn https://www.hilawndc.com/ DC Black Pride https://dcblackpride.org/schedule.htm

AANHPI Market Pop Event

Yana Creatives https://www.instagram.com/yana.creatives/?hl=e...

Mark as Played

This episode covers some music from local area. We have include Rex from Georgetown Heritage and his awesome DMV list. It has some great local artists to connect with. We will have Rex and the Georgetown Heritage on a upcoming episode. This is a playlist to enjoy spring, summer, running, and walkable friendliness of DC.

You can can follow Rex on Tiktok at @joyofrex. The Georgetown Heritage has a website at https://www.georgetownhe...

Mark as Played

We are covering 420 as well as cannabis events local to Washington, DC. This is a great opportunity to learn and get educated along with have some fun. We are sharing this information to inform, educate, and empower citizens. We are not selling anything or benefiting by sharing this information. It is our hope you find this content educational. Below we included resources that may be of help.

The Tudor Place which is in full bloo...

Mark as Played

Thank you for stopping by. This is a short but important episode. We wanted to discuss an important topic maternal health. This week is Black Maternal Health Week which is April 11-17 2023 . It is important because the poor health outcomes related to maternal health in America along with ongoing changes to reproductive health. Here is a quick link about maternal health outcomes in US. Check out this link.


It covers the follow...

Mark as Played

This episode tries to address that challenge. We hope that the information, events, and other information supports a great time during this March. We cover some great locations to enjoy cherry blosssoms along with food as well as drinks. There are number of great events that give you a unique perspective of women and their contribution in DC that are happening this month. Enjoy and take in all the spring has to offer in DC!

Natio...

Ultimately, our podcast is a love letter to the Washington, DC Metro area. We couldnt let the a month of February which includes Valentine's Day and African American History pass without sending out some love to our podcast muse the DMV (Washington, DC, Maryland, and Northern Virginia). We tried to identify some African American history unique locations.  Also this episode show some kudos to PG County's library. Also please ch...

Mark as Played
February 2, 2023 11 mins

We are sharing the beauty of the artwork around the DC Metro. This episode will cover art in some wonderful places in the city. You will be surprised where we point out some great work in the district. Please check out these wonderful locations  and enjoy the great artwork. Artwork is every where in the DMV not just in our museums.  We uncovered some great places, surprising locations, and great events that you might enjo...

Mark as Played

This is a brief episode about the MLK National Monument along with some hidden gems about the civil rights in the DC Metro Area. Maryland has a lot of great history of having a positive impact on civil rights. We share some great nuggets about the Martin Luther King monument on the mall. Here are the names of the wonderful people we discuss on this episode are the following:

Irene Morgan Kirklady (previously Irene Amos Morgan)

Augu...

Mark as Played

HAPPY NEW YEAR 2023! You are AWESOME remember that!! Thank you for being here with us. We are going to shorter episodes for about 2 months. The episodes will be under 10 mins bit sized!! We apologize in our mistaken reference to the African American museum. Please see the update in the show notes.

Check out @curious_caravan They have fun things to do in January.

First

Veg Society of DC is putting on improv class 1/22

https://vsdc.o...

Mark as Played

We know that many people procrastinate related to Christmas shopping. The show is here to support you in your time of need. We cover a number of cool places to shop for your partner, pets, and the kids. Also, we got a little fun included a recommendation to visit Georgetown Glow! Happy Holidays to you! You got this last minute shopping thing. We are cheerleading for you as well as providing recommendations!


Cool Winter Things ...

Mark as Played

We got you covered on all the holiday shopping, DC Metro towns that are like Hallmark movies, and some networking to be jolly with others. Also, dont forget to help us by sharing local businesses that you love either products and services. Help Us Shop This Christmas: Romantic Partners, Kids, & Pets. Please comment in the post with link to business, name, and DM to be on an upcoming show. This is all for free to help us and oth...

Mark as Played

We are here to help you find fun for upcoming holidays for friends, family, and date night. Artechouse creates a dynamic immersive experience like none other for everyone in the family to enjoy. They deliver on art +tech+house this holiday season as well as beyond. We cover some great recommendations from a local Washingtonian, what you will experience at Artechouse, and where to eat near by food options. You can make a day of it a...

Mark as Played

This is your resource round up of all the great events happening as we embark on the holiday season. We are here to support you and your family this holiday season. See the links below. Have a great Thanksgiving! 

Keep up the great work DC City Girl She has some awesome pictures of the district in fall

https://www.instagram.com/dccitygirl/?hl=en

The Montgomery County Thanksgiving Parade. Sat, November 19, 2022, 10:00 AM...

Mark as Played

We wanted to do a short episode to support the upcoming midterms.
Below, we have covered information for registering, voting, and finding voting locations. There is one link with information sorting the fact from fiction related to voting. We have included some watch party locations for various types of political affiliations. We are not affiliated with any party, restaurant venue, or any organization. This information is just ...

Mark as Played
October 29, 2022 6 mins

Happy Halloween, we have kept this episode fun with very little to scariness included. Please check out these locations and our audible content recommendation for the young ones. Have a great Halloween!! Thanks.

Dupont Circle
The historic Mansion on O Street will be decked out for Halloween all month long.

https://forms.omansion.com/index.php?type=tour&id=44CC71E1-9A69-4B4C-87E6-DA8AE2729B2D

Chesapeake Ghost Tours on Maryla...

Mark as Played
October 22, 2022 11 mins

We have a list of fun events for all in the DC Metro area. It covers MD, VA, and DC along with information about voting for the midterms. 

Butler's Orchard https://www.butlersorchard.com/festivals/pumpkin-festival/

Baltimore ComCon https://baltimorecomiccon.com/guests/

Annandale Parade https://www.annandalechamber.com/theannandaleparade.rhtml

Boo at the Zoo https://www.capitalregionusa.org/events/boo-zoo

MCM Marathon https://w...

Mark as Played

This is the 3rd year of the DC Jazz Festival. Please visit them at the Wharf.  We wanted to share the bio of awesome leader Sunny Sumter. Sunny Sumter is President and CEO of the DC Jazz Festival (DCJF). DCJF's signature programs include the annual DC JazzFest, the year-round DCJF Education Program, and the Charles Fishman Embassy Series. DCJF is the recipient of the DC Mayor’s Art Award for Excellence in Creative Industries. ...

Mark as Played

Hey there! This episode emerged out of networking questions that have emerged for our host. 

Takeaways:

  • Defining what is an audio podcast
  • Size of the podcast market and potential profitability
  • What is a podcast manager
  • What is a podcast agency
  • Ways to distribute your podcast

Here is a cheat sheet for starting your podcasting journey or learn about side hustles related to podcasting.

Download your cheatsheet ...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    Ridiculous History

    History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.