Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today’s episode, we talk about the topic of how to cope during the social season and avoid burnout. Diving into the 3 pillars of burnout and the 7 areas of rest. This is the perfect episode to come back to during your busy months, social months, or whenever you are starting to feel overwhelmed or burnt out.
Be sure to check out the Dear Twenties Podcast on Instagram.
Listen to the Song of the Day Playlist on Spotify
If you would like to join the Dear Twenties Chat be sure to download the Geneva App, if you already have the app click HERE.
If you did enjoy this episode be sure to give the podcast a 5 star rating and I will see you guys next week <3.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.