Are you constantly caught between the guilt of too much screen time and the need to stay connected?
Do you find yourself mindlessly scrolling when you meant to just check one message? You're not alone.
In this refreshing episode, Diana Rene opens up about her personal struggle with digital overload—a challenge she faced both as a working professional and later as a stay-at-home mom seeking connection during isolating days with little ones.
With honesty and zero judgment, Diana shares how our smartphones have evolved from helpful tools to potential barriers to meaningful presence in our lives.
What You'll Learn:
Diana gets real about the pendulum swing between feeling guilty about phone use and recognizing its necessity in modern life. If you've ever felt torn between staying connected and being present with your family, this episode offers practical solutions without judgment.
What can you expect from this podcast and future episodes?
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!