In this conversation, Baruch HaLevi explores the concept of 'Nice Guys' and the distinction between being nice and being good. He emphasizes the importance of authenticity, the courage to say no, and the necessity of setting boundaries. Drawing from his experiences and insights from the book 'No More Mr. Nice Guy', he encourages listeners to embrace their needs and take radical responsibility for their lives, ultimately advocating for a shift from niceness to genuine goodness.
Takeaways
Nice guys often confuse being nice with being good.
Saying no is a crucial act of kindness.
You have needs that deserve to be met.
Selflessness can lead to a lack of identity.
Respect is earned through integrity and values.
Radical responsibility is about choosing your response.
Boundaries are essential for healthy relationships.
Nice guys may feel small in relationships but can reclaim their power.
Authenticity is more valuable than being liked.
Embrace the journey from nice to good.
Chapters
00:00 Introduction: The Nice Guy Dilemma
03:01 Understanding Nice vs. Good
05:57 The Importance of Saying No
08:53 Radical Responsibility and Boundaries
11:47 Conclusion: Embracing Authenticity Over Niceness
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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