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January 1, 2025 57 mins

Kelly Poole is an online coach who excels at helping women achieve massive results and find confidence outside of their body appearance. She owns Forme Coaching, where they believe every woman deserves to achieve the full potential that lives within her, their goal is to guide you through your lifestyle fitness and mindset journey- to provide the exact structure for maximum success, & provide the tools to love your body, mind, and life. 

She started her fitness coaching career at 18 years old as a personal trainer, and soonafter built a following and brand on social media that allowed her to build an online business. Although she brings great results through fitness and nutrition coaching, Kelly is now transitioning to become a wellness and self-growth coach. 

Kelly dives in deep sharing her background, as well as her mindset behind how she thinks and operates. This conversation is perfect for anyone who wants to achieve more in life, get their mind right, and understand that wellness is far more than your workout in the gym. 

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