Breathwork and Somatic Healing with Britley Ann Williams

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In this episode, Leah brings on Britley Williams to discuss all things somatic, body, and breathwork. They discuss all of the following:

05:57 Britley William's Story

07:50 Recovering an eating disorder

18:01 Having so much self-awareness but still being unhappy

27:43 The wisdom of our body

36:50 Leaving a "perfect life" to step into your fullest potential

Leah, 5/1 Sacral Generator, and Britley, Manifesting Generator, talk about healing your body to live in alignment with your human design type. Britley shares what it was like to recover from an eating disorder while being self-aware. The pair explain how you might think you have a perfect life, but you still might have to make changes to fully live in alignment with your energy type.

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RESOURCES MENTIONED:

• Britley's info
  • Join Britley's new program, HELD, for 10% off using code LEAH
  • Follow Britley on IG: @britleyann
  • https://divineyourlife.co/
  • My episode on Britley's podcast
• Become a Human Design Reader - Join the HDM Waitlist

ADDITIONAL RESOURCES:

• Lookup your HD chart
• Decode Your Design
• Get Your Guidebook
• Book a reading with Leah
• IG: @thedesignofyou / @leahmccloud
• Intro/Outro song is 6am by Young Mooski