We dive deep into the unique challenges, triumphs, and experiences that come with being a military spouse. Whether you're navigating deployments, relocating, or seeking resources for personal and professional growth, this is your community. The Desk of a Navy Wife™ is not affiliated with or endorsed by the U.S. Navy or Department of Defense.
In this conversation, Sybil Jones shares her experiences as a military spouse and her journey as a stroke survivor. She discusses the challenges of balancing family life, the importance of mental health, and the support systems that helped her through recovery. Sybil emphasizes the need for self-care and the significance of reaching out for help, while also highlighting the lessons learned from her experiences.
This conversation w/ Ashley and Sabrina delves into the challenges and experiences of military spouses, particularly focusing on mental health, communication, and the importance of building supportive communities. The speakers share personal stories and insights on navigating the complexities of military life, including the impact of deployments, the significance of self-care, and the healing power of podcasting. They emphasize the...
In this conversation, Kellie Artis discusses her journey as a military spouse and the importance of mental health and identity within the military community. She introduces her project, Mission Identity, which utilizes the Enneagram as a tool for personal discovery and self-awareness. The discussion emphasizes the need for compassion, community support, and the significance of understanding one's identity in navigating the chal...
In this powerful episode of The Desk of a Navy Wife Podcast, I’m joined by a mom of four, military spouse, certified life coach, and therapist who is helping other MilSpouse moms navigate the beautiful chaos of life.
We talk about:
The realities of raising a family while managing PCS moves and deployments
How her background in therapy and coaching helps her serve other military moms
Tools for creating balance and protecting your p...
In today’s episode, I’m joined by two powerhouse military spouses (Ashley & Sabrina) who are making major waves in the community through storytelling and service. We dive into the entrepreneurial journeys behind Deployed Love, a non-profit organization on a mission to build connection and support through deployments, and the Ruck Up Buttercup podcast—a space where real, raw military spouse stories are front and center.
These inc...
In this episode, I sit down with Zach, the visionary founder behind Star Global Workforce Development. We dive into his entrepreneurial journey from the early challenges to building a purpose-driven organization focused on empowering communities through workforce development. Zach shares what inspired him to launch Star Global, lessons learned along the way, and what’s on the horizon for his growing impact in the space.
Check out Mo...
In today’s episode, I’m joined by a powerhouse in the military spouse community, Brooke Grossmann, a woman who has walked through 17 years of military life alongside her Marine Corps spouse and built a business that’s changing lives.
She’s the founder of For the Love of Funds, a financial coaching brand dedicated to helping military families get confident and clear with their money. As a seasoned milspouse, entrepreneur, and money m...
In this powerful episode, I sit down with Heather Jones, a certified life and business coach who specializes in guiding military spouse entrepreneurs. We talk about the unique challenges and strengths that come with building a business while navigating military life. Heather shares practical strategies, mindset shifts, and the importance of finding community as a milspouse in business. Whether you're just starting your journey or l...
Ever wondered what it takes to protect your brand? In the second episode of The Desk of a Navy Wife Podcast - The Hustle Behind the Camouflage Series, I sit down with Andrea Sager of Andrea Sager Law, a seasoned expert in trademarking, to break down everything you need to know about safeguarding your business name, logo, and creative assets. We discuss the step-by-step process, common mistakes to avoid, and the long-term benefits o...
Welcome to The Hustle Behind the Camouflage Series, where we peel back the layers of military spouse life to uncover the journey of rediscovery, empowerment, and purpose-driven hustle.
In this powerful kickoff episode, I sit down with a fellow military spouse, Amber, to talk about what it really means to rediscover yourself , not just after marriage, motherhood, or a PCS move, but in those quiet, often isolating moments where you’r...
In this episode, I’m diving into the challenges that come with balancing work, military life, and everything in between. Whether you’re active duty, a veteran, or supporting a service member, we all know that finding harmony can be tough. I’m sharing some practical tips for how to navigate the juggle—like prioritizing communication with your spouse, setting healthy boundaries with work, and ensuring that you carve out time for self...
In this episode, I’m sharing my personal experience of moving overseas while pregnant and with a little one in tow. I’ll walk you through the highs and lows of adjusting to life in Japan as a military spouse, along with practical tips on what to do before and after your move. Whether you’re preparing for your own PCS or just curious about the challenges and rewards of living abroad, I’ve got insights that will help you get in the g...
Disclaimer: Much of what I share is the personal perspective of being married to a service member. The primary purpose of this podcast is to educate and provide resources, self-care reminders and bring laughter to the military spouse community. I am not a financial advisor and this podcast and host does not constitute medical advice or offer counseling services. If you are in need of medical support, please be sure to seek a medica...
Disclaimer: Much of what I share is the personal perspective of being married to a service member. The primary purpose of this podcast is to educate and provide resources, self-care reminders and bring laughter to the military spouse community. I am not a financial advisor and this podcast and host does not constitute medical advice or offer counseling services. If you are in need of medical support, please be sure to seek a medica...
In this podcast episode, I have the pleasure of speaking with a Sorority Sister and Marine Corps Military Spouse, Ashley on what this lifestyle is like. We speak on Expectations, Relocating and the tough topics of feeling Homesick. Disclaimer: Much of what I share is the personal perspective of being married to a service member. The primary purpose of this podcast is to educate and provide resources, self-care reminders and bring l...
In this podcast episode, I speak on how we as Military Spouses can master having to relocate frequently. I touch briefly on this episode on how we have superpowers and how we can use the adjustment to our advantage. Disclaimer: Much of what I share is the personal perspective of being married to a service member. The primary purpose of this podcast is to educate and provide resources, self-care reminders and bring laughter to the m...
In today's episode, join me as I sit down with a special guest speaker/ military spouse Victoria to explore strategies and insights on thriving professionally amidst constant change.
We discuss the art of flexibility and resilience in career planning, acknowledging that sometimes, taking a pause doesn't mean giving up on our ambitions. Together, we uncover practical tips and personal stories that highlight the power of adapt...
I am so excited today as I have another episode to add to the Behind the Camouflage Series and joining me is a wonderful friend and fellow milspouse Maya, that is our guest speaker. We will be speaking on Parenting while your spouse is on deployment.
Website: https://www.deskofanavywife.com/
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Disclaimer: Much of what I share is the person...
Hello and Welcome to the Behind the Camouflage Series, where I will be interviewing different Military Spouses across the globe. They will share their experiences, provide insights and tips on navigating this MilLife Journey.
In Todays episode, I was joined by a near and dear friend of mine, Fantashia. She speaks on how you can create a sense of community wherever you go and the importance of maintaining those relationships.
Website: https://www.deskofanavywife.com/
Store: Shop Your MilLifeStyle
More Insights & Resources: Newsletter
I'm thrilled to announce that I'll be launching a special highlight series on my podcast, starting this May! Join me as I dive deep into the experiences and insights of remarkable guest speakers, who will share their journey of navigating challenges from deployment to fostering community...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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