Providing you with the mental skills to adapt, and the lifestyle habits to be resilient leaders, in turn enhancing performance and bettering lives. Become the person you are meant to be.
Elite athletes aren’t just physically gifted—they master the mental game. In this episode, Matt Caldaroni breaks down the powerful mental conditioning strategies used by legends like Tom Brady, Cristiano Ronaldo, and LeBron James. Learn how Ronaldo pairs goal-setting with mental rehearsals to program success, Brady practices gratitude and strict routines for emotional resilience, and LeBron prioritizes sleep and recovery to stay do...
Step into the minds of legends and discover the mental strategies that propelled them to greatness. From Michael Jordan's powerful visualization techniques to Kobe Bryant's game-changing "Mamba Mentality," this video breaks down the secrets behind their mental toughness. Learn how Serena Williams uses positive self-talk to crush negativity and how Simone Biles stays calm under immense pressure with mindfulness and breathing techniq...
What separates the best athletes in the world from everyone else? Beyond physical talent, their mental game often holds the key. In this episode, Matt and Chris Caldaroni break down the power of self-talk—the internal dialogue elite athletes like Cristiano Ronaldo use to perform under pressure, maintain composure, and push through challenges. From instructional self-talk to stay focused, to motivational self-talk for building confi...
In episode 80 of the Difference Maker Podcast, Matt and Chris discuss the 5-step blueprint designed to build authentic confidence in athletes. This blueprint is not just a theoretical framework but a practical guide rooted in the findings of a 2022 research study focused on elite athletes.
These steps are designed to be easily integrated into an athlete's daily routine, ensuring that the development of confidence is both sustainabl...
Explore the unstoppable mindsets of two iconic figures in combat sports: Jake Paul, the YouTuber turned boxer, and Mike Tyson, the legendary heavyweight champion. What fuels their drive? How do their mental approaches differ?
In this episode, we dive into:
Are you tired of second-guessing yourself and letting others’ opinions hold you back? In this episode, we dive deep into why successful athletes learn to stop listening to outside noise and trust their instincts. Learn the mental coaching techniques you need to build self-confidence, block out negativity, and make decisions that lead to winning. Whether you're an athlete looking to level up your game or a parent wanting to support ...
Why do the world’s best athletes focus on themselves first? In today’s podcast, we explore how embracing selfishness is the secret to reaching your athletic potential. Find out how this mindset shift can help you sharpen your focus, build resilience, and elevate your game. If you want to change how you think about success in sports, tune in now! Episode 77 of the Difference Maker Podcast
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In episode 76 of the Difference Maker Podcast we discuss how beliefs affect your athletic performance. We breakdown what they are, where they come from, and how to remove them regularly.
Don't allow limiting beliefs to stand in your way. Let us know what you think in the comment section below.
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In episode 75 of the Difference Maker Podcast we discuss Lauri Markkanen and his latest contract achievement with the Utah Jazz. We have been working with Lauri for years now and look to share pieces of his story with you.
His story is one from going great to iconic. Let us know what you think in the comment section below.
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Are you ready to elevate your athleticism by enhancing your mental resilience? If you're an athlete looking to dominate your sport, then starting mental training can be a game-changer.
In episode 74 of the Difference Maker Podcast we discuss the 5 Mental Training Mistakes Every Athlete Must Avoid.
No matter your sport or skill level, this episode will serve as your essential guide to optimizing your mental training.
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What is it that separates the good athletes from the iconic ones? Unsuccessful athletes have the same targets as successful ones, but their habits are what get them different results.
But there's something deeper than that - there's a philosophy that they have behind those habits that allows them to achieve more than anyone else around them.
One that allows them to constantly hit their mark.In episode 73 of the Difference M...
Most athletes don't reach their full potential. Think, we've all had that one teammate that we thought would become professional and have a long career, only to end up falling short.
Why?
Why did that happen to them when they had such skill and promise?
In episode 72 of the Difference Maker Podcast, we break down why some athletes never reach their full potential and how you can prevent that from happening to yourself.
— AP...
Here’s the crazy thing: 90% of athletes get success wrong.
Yep, you read that right - 90%!!!
Why? Because they don’t do the basics right.
This past week we shot a podcast episode about this where we dove deep on a story with an NFLer we work with and how he’s dominating OTA’s by simply focusing on these 5 basics…And the best part is?
We gave you ways to do this yourself and to apply it in your own life as an athlete.
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What really separates the iconic athletes from just the good ones? Sure, their skills, but it’s something deeper than that. Have you ever noticed that the best athletes in the world live differently than the rest? It’s almost like they do something different than everyone else.
Truth is, they have wildly different philosophies than the majority; they have different beliefs about the situations in front of them.This past week on the...
In episode 69 of the Difference Maker Podcast Matt sits down with former AS Roma Goalkeeper Coach, Nuno Santos. They discuss AS Roma, Jose Mourinho, and how the best goalkeepers in the world think.
If you want to have a weekly resource to build your resilience, then you’ll want to sign up for the Molliteum Insider.
This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were...
In episode 68 of the Difference Maker Podcast we discuss the 3 important decisions that every athlete must make if they want to be successful.
They are:
1. What do they want to create for themselves?
2. Who they want to be?
3. What they're willing to give in order to be successful?
If you want to have a weekly resource to build your resilience, then you’ll want to sign up for the Molliteum Insider.
When is it time to start mental or mindset training for youth athletes? Is there an age when they should start? Can you start them earlier than you think? In episode 67 of the Difference Maker Podcast we discuss how to train the mindset of young athletes and when they can start. Follow along and check out our resources linked below.
If you want to have a weekly resource to build your resilience, then you’ll want to sign up for the ...
Start 2024 off with a bang and change your mindset for the year. In this episode of the Difference Maker Podcast, we discuss what it means to shift your mindset, the importance of the story that you tell yourself, change your beliefs, change your daily habits, and create new values. Develop yourself as both a person and athlete this year and take yourself to the next level.
If you want to have a weekly resource to build your resili...
Welcome to another insightful episode of the Difference Maker Podcast. In this episode, we delve deep into the mental challenges that individuals face while recovering from various injuries.
Injury recovery is not just about healing the physical body; it also involves a complex journey towards healing the mind. Throughout the episode, we explore the different mental challenges one might encounter during injury recovery – from the i...
Discover the power of facing hard truths and seeking out the conditions necessary for personal growth in Episode 64 of Difference Maker Podcast.
In this episode, we emphasize the importance of separating the delivery of truth from the actual truth itself. Athletes are encouraged to focus on facing their personal truths as a means of unlocking growth and uncovering new opportunities. By adopting a long-term and bigger-picture mindse...
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Karoline Borega married a man of honor – a respected Colorado Springs Police officer. She knew there would be sacrifices to accommodate her husband’s career. But she had no idea that he was using his badge to fool everyone. This season, we expose a man who swore two sacred oaths—one to his badge, one to his bride—and broke them both. We follow Karoline as she questions everything she thought she knew about her partner of over 20 years. And make sure to check out Seasons 1-3 of Betrayal, along with Betrayal Weekly Season 1.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com