Putting yourself in the right positive mindset to achieve your goals is certainly no secret. It’s a shame that more people aren’t dialed in to thinking in a manner which bring them a positive outcome. Unfortunately, there are many events in our environment over a lifetime that hijack the way we think. Once you become the pessimist, you’re statistically going to live 5 years less than if you were an optimist. When experiencing positive emotions, the brain responds by making a concoction of neurochemicals (endorphins, dopamine and oxytocin to name a few) which help you to feel good and stay healthy. In 2020, the power of the positive has an enemy. It’s the pandemic and all that goes with it. Join me and my buddy Suraj Patel as we chat about The Power of the Positive Mind and the challenges we face today. We discuss some easy to implement strategies to help you cope more effectively. Stay positive my friend.
The post DIP Episode #48: The Power of the Positive appeared first on Dr. Peter Percuoco.
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