Sensei Ando Mierzwa of Happy Life Martial Arts joins us to discuss how you can use your smile as "your shield and your sword." Sensei Ando's approach to martial arts is philosophical without being esoteric. Sensei Ando is a black belt in Tae Kwon Do, Shotokan, and is a brown belt in BJJ. He has studied Kung Fu, Tai Chi, Systema, and Aikido during his long career as a Martial Artist and instructor. Tune in and learn how martial arts can help you to "keep fighting for a happy life!"
Sensei Ando can be found on YouTube: http://bit.ly/SenseiAndo
and at: www.SenseiAndo.com
Email us at: TheColonel@TheDirtWaspPodcast.com
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Contact me at thecolonel@thedirtwasppodcast.com. Please rate, recommend, and subscribe!
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