The DIVA's Lounge Podcast
Welcome to The DIVAs Lounge, a space created for women who desire growth, healing, and honest conversation. Hosted by Terressa Dorsey (FlyGirlDiva), The DIVAs Lounge is where real life meets encouragement, reflection, and faith. Each episode offers uplifting dialogue, relatable experiences, and empowering messages designed to help women navigate life’s transitions with confidence, clarity, and grace. This podcast is for the woman who is learning how to balance faith and life, heal from past experiences, set boundaries, rediscover her identity, and walk boldly into her purpose. Conversations range from personal development and mindset shifts to faith, emotional wellness, sisterhood, and becoming the best version of yourself—without losing who you are. Whether you’re in a season of growth, healing, waiting, or rediscovery, The DIVAs Lounge is here to remind you that you are not alone and that your journey matters. Pull up a seat, take a breath, and join the conversation—this is your lounge.
Episodes
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There’s a version of you that no longer needs introductions.
Not because she disappeared — but because she grew.
In Episode 2 of The Divas Lounge Season 4, we talk about what happens after you return to yourself — when you stop explaining who you are, stop softening your truth, and stop negotiating your identity.
This conversation is for the woman who has outgrown old labe...
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I’m Not Reinventing Myself — I’m Returning
There comes a moment when you realize you don’t need to become someone new — you need to return to who you were before the pressure, the noise, and the expectations.
In the Season 4 opener of The Divas Lounge, we begin a new conversation rooted in clarity, alignment, and embodied faith. This episode is an invitation to pause, ref...
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Sis 🤍
This is a short update from The Divas Lounge.
As I prepare for what’s next, the podcast is entering a brief, intentional pause. This isn’t a stop — it’s a season of rest, prayer, and preparation for what God is doing behind the scenes.
Season Four is already in motion, and this next season feels deeper, clearer, and more aligned than ever.
During this time, I’l...
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I want to let you know that you hold the power to transform your life.
- Obedience Often Comes Before Understanding
- Delayed Obedience Is Still Disobedience
- Obedience Will Stretch You, But It Will Also Protect You
- Closing Encouragement + Prayer
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep e...
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I want to let you know that you hold the power to transform your life.
- God Knows You Personally
- When Life Makes You Feel Overlooked
- Delay Is Divine, Not Dismissal
- God Calls You by Name
- Encouragement & Declaration
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and mo...
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I want to let you know that you hold the power to transform your life.
- Healing Unlocks Identity
- Healing Breaks Cycles
- Healing Clears Vision
- Healing Strengthens Boundaries
- Healing Restores Your Voice
- Healing Makes You Unstoppable
- Scripture to anchor this
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep grow...
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I want to let you know that you hold the power to transform your life.
- The Lie of Perfection
- God Uses Imperfect People
- Power Looks Like Showing
- Release the Need to Perform
- Call to Action
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨
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I want to let you know that you hold the power to transform your life.
- Gratitude Repositions Your Heart
- Gratitude Makes Room for Joy
- Gratitude Reminds You That You’re Growing
- Gratitude Softens Family Tension
- Gratitude Opens You Up for What God Will Do Next
- Final Word: Gratitude Is a Weapon
Thank you for joining me on this episode of The Div...
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I want to let you know that you hold the power to transform your life.
- THE PRESSURE OF “I SHOULD BE FURTHER
- GOD’S TIMING IS NOT DELAYED — IT’S PRECISE
- THE DANGER OF COMPARISON
- WHY GOD SOMETIMES MAKES YOU WAIT
- THE TRUTH: YOU ARE EXACTLY WHERE GOD INTENDS
- A WORD FOR THE WOMAN WHO FEELS “BEHIND
Thank you for joining me on this episode of The Diva...
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I want to let you know that you hold the power to transform your life.
- THE TRUTH ABOUT EMPTY CUPS
- GOD’S DESIGN WAS NEVER DRAINED
- YOU KEEP TRYING BECAUSE YOU CARE
- REFILLING YOUR CUP
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨
Instagram:...
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I want to let you know that you hold the power to transform your life.
- Understanding the True Cost of Peace
- When Peace Becomes Non-Negotiable
- The Trap of “Peace Substitutes
- How to Protect Your Peace Daily
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ...
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I want to let you know that you hold the power to transform your life.
🌱 A season of planting.
🌧️ A season of watering.
☀️ And finally, a season of harvest.
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep shining. ✨
Instagram: @thedivaslounge
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The DIVAs Lounge, a space for growth, empowerment, and real talk.
I want to let you know that you hold the power to transform your life.
- The Myth of Choosing One
- Redefining Strength
- Permission to Be Both
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most importantly, keep sh...
Want to share your thoughts about this episode? Send me a text
The DIVAs Lounge, a space for growth, empowerment, and real talk.
I want to let you know that you hold the power to transform your life.
- Acknowledge What You’ve Been Through
- Gratitude and Grace for Your Past Self
- Prayer & Encouragement
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evo...
Want to share your thoughts about this episode? Send me a text
The DIVAs Lounge, a space for growth, empowerment, and real talk.
I want to let you know that you hold the power to transform your life.
- Shift Your Perspective
- Release Control
- Cling to Hope
- Take One Step at a Time
- Stay Connected
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving,...
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The DIVAs Lounge, a space for growth, empowerment, and real talk.
I want to let you know that you hold the power to transform your life.
- Check your thoughts
- Guard your environment
- Commit to the process
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep evolving, and most imp...
Want to share your thoughts about this episode? Send me a text
The DIVAs Lounge, a space for growth, empowerment, and real talk.
I want to let you know that you hold the power to transform your life.
- Even Through Your Mistakes, God Still Has a Plan
- God is not shocked by your mistakes
- As long as you have breath, God has a purpose
Thank you for joining me on this episode of The Diva’s Lo...
Want to share your thoughts about this episode? Send me a text
The DIVAs Lounge, a space for growth, empowerment, and real talk.
I want to let you know that you hold the power to transform your life.
- The Process of Blooming
- How to Step Into Your Bloom Season
- Scripture for This Season
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growing, keep e...
Want to share your thoughts about this episode? Send me a text
The DIVAs Lounge, a space for growth, empowerment, and real talk.
I want to let you know that you hold the power to transform your life.
- The Power of a New Mindset
- What Does PUSH Mean?
- Shift Your Focus
- Take Action This Year
Thank you for joining me on this episode of The Diva’s Lounge. Until next time, keep growin...
Want to share your thoughts about this episode? Send me a text
The DIVAs Lounge, a space for growth, empowerment, and real talk.
I want to let you know that you hold the power to transform your life.
- Fear vs. Faith: The Battle Within
- The Power of Faith in Action
- Practical Steps to Choose Faith Over Fear
- A Personal Reflection
- Closing Prayer and Encouragement
T...
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