Using Humor to Manage Anxiety

Countless people suffer from anxiety and other mental health issue. It's no joke. But what if you could teach people what it's like to live with anxiety through stories and humor? Our guest in this episode is doing just that. Elaine Best is host of the popular Angus Eye Tea Podcast which she describes as a "Comedy Mental Health Podcast." Elaine is not only hilarious, but she's also one smart woman.  To say that Elaine is open about living with anxiety is an understatement. She gives you the good, bad, and the ugly, but she does it in a way that makes the listener feel comfortable. Elaine's podcast attracts listeners of all ages, but what's interesting is that parents of children with anxiety are starting to tune in as well.  In this episode Elaine shares how a Divine Breadcrumb moment led her to her first therapist and then to starting a podcast. She also describes some of her earliest fears as well as one of her most embarrassing moments (we can relate!).  Join us for this informative, raw, and hilarious episode! Connect with Elaine https://anguseyetea.com/ (https://anguseyetea.com/) https://twitter.com/AngusEyeTea (https://twitter.com/AngusEyeTea) https://www.instagram.com/anguseyetea (https://www.instagram.com/anguseyetea) Connect with Carol and Deb https://thedivinebreadcrumb.com (https://thedivinebreadcrumb.com) https://www.instagram.com/thedivinebreadcrumb/ (https://www.instagram.com/thedivinebreadcrumb/) https://www.facebook.com/thedivinebreadcrumb (https://www.facebook.com/thedivinebreadcrumb) https://www.linkedin.com/company/the-divine-breadcrumb/ (https://www.linkedin.com/company/the-divine-breadcrumb/) Support this podcast