The Divorce to Bliss Podcast

Most of us expect to experience a range of emotions once we go through divorce, some of them which are very difficult to navigate, and many people are surprised at how they can become controlled by the emotions so much that healing seems impossible. But did you ever consider what scientifically happens to our brains when we go through a trauma like divorce? Understanding this can help you reverse course to start healing.

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Tune into this enlightening and fun episode to find out how the way you dress and present yourself to the world can actually influence your healing journey after divorce - something you may not have considered! Join Rachel as she chats with Wardrobe Stylist Lyndell Werling to learn how the way you show up in the world can actually make you feel better, as well as tips and ways to discover your best looks. Much of this podcast is fo...

Here's a fun episode that teaches something easy and pleasurable to help with your divorce healing journey! Whether you know about the benefits of essential oils, know about them but never tried them, are a frequent user or simply want to learn more, this is a fabulous episode.

Tune in as Rachel chats with Carol Yeh Garner, CEO of A Well Lived Life and wellness consultant for Young Living. Carol teaches us how essenti...

Did you ever wonder why some people heal from divorce and move on, while others seem to stay stuck in an undesirable place? From a very broad perspective, divorce can either free us or or paralyze the soul. There is so much that contributes to how each of us experiences a divorce, and how, when and whether we truly heal and move forward to create a new life and find joy.

The healing process is different for each person, bu...

After divorce we dream about how we want our lives to be so we can be fulfilled and find joy. But the reality is that many of us do not take the required actions to realize those dreams, which causes stagnation and the inability to fully heal and move on.
 
 If you're tired of feeling stuck join Rachel in this podcast as she chats with the one and only Gregory Benedikt, life coach and host of The Dare to Dream Podcast....

When healing from divorce it is imperative to heal on 3 levels - body, mind and spirit. Without all 3 one cannot become the best and highest version of self. Moving forward is possible without this healing trifecta, but at some point in the future one will likely face deep dissatisfaction due to a lack of whole healing. 

There are many who do not understand what it means to heal spiritually and to tune into one's sens...

Most people don't think of manners when they are figuring out how to heal from divorce, right? Well, you will be surprised to learn that your manners can actually affect your confidence levels, how you show up for others, help regulate your emotions, stay more positive/less negative, and more!

Tune in to this episode as Rachel speaks with Etiquette Coach Kelsey Waters to find out how using good manners can jump-start ...

While there are many ways to heal from divorce, most of us do not consider being classy as one of them. But to the contrary, staying classy can actually help you heal! 

Tune into this episode of The Divorce to Bliss Podcast to learn how the little things you do to stay classy can improve your mood and boost self-confidence, among other things, so you can heal better and faster. 

PLEASE help me by liking, sharing, ...

Marital abuse is a sensitive topic, and these 2 incredibly strong women, Lindsay and Mak of Bitch is a Bad Word Podcast, openly share with Rachel how it is a much bigger problem than we know.

This podcast is for everyone - from those living within abusive marriages who want to get out, to those who know or may meet someone in that situation and want to help. Learn what to do to get away from an abusive partner, how to hand...

In this juicy episode of the Sex After Divorce Series, Rachel chats with prominent sex expert and distinguished author Sheri Winston about how to have the best sex ever after divorce. Whether you are a man or a woman you will definitely want to tune in for these tips - especially those about female anatomy you likely do NOT know (be sure to hang out for the "pillow" education toward the end)!

Sheri is a Wholistic...

Are you a man who wants to have great sex post-divorce, but may have some fears or concerns? Join Rachel Ruby for the third episode of the Sex After Divorce Series (Part of The Divorce to Bliss Podcast), as she chats with the one and only Kevin Anthony about issues and fears men face when it comes to sex after divorce.

Kevin is a Sexologist, Tantra Counselor, NLP Practitioner, Sex, Love & Relationship Coach, and host o...

Join me for the second episode of the Sex After Divorce Series (Part of The Divorce to Bliss Podcast), where I get to chat with the fabulous Marla Mervis-Hartmann about how to get ready for intimacy and sex after divorce.

Marla is the Best Selling author of "BE-Friend Yourself-Finding Freedom with Food and Peace with your Body." She is a Coach, Reiki Master, and TEDx speaker dedicated to guiding people toward dee...

Join me in this first episode of the Sex After Divorce Series, a series of The Divorce to Bliss Podcast, where I get to chat with the incomparable Janet Farnsworth about the science of body perception! 

Janet is a body empowerment & intimacy coach, founder of Ready for Intimacy™, a ground-breaking, movement-based, spiritual transformation system to help women feel confident in their bodies so they can enjoy passionate,...

Many marriages start falling apart after infidelity (even though many such marriages had issues that were not brought to the surface long before the act of cheating). But did you know there is another way to define betrayal that may explain one of the reasons why you feel so poorly as you navigate divorce? No matter how the betrayal is explained, how can one move on and heal? 🦋

Tune into this episode as Rachel chats with ...

If you have been through a divorce you may know how difficult it is to decide who gets custody of the pet. What you may not consider is how this decision will affect your pet, and in turn how it will affect your healing process. 🦋

Join Rachel and guest Karis Nafte (pet custody specialist, certified dog behavior consultant, accredited family mediator and author of Who Keeps the Dog?) to learn how to do right by your pet AN...

If you are trying to heal and feel weight on your shoulders from other big issues, all at once, you are stacked. When facing a myriad of issues or problems we need to deal with, it can be impossible to tackle any of them, especially if you are trying to heal. Tune in to find out how to make a plan to get unstacked, so you can focus on each issue and start lightening your emotional load. 🦋

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Tune into this episode as Rachel talks about raising your vibration in order to heal better (and quicker). It's all about shifting energy, and there are steps you can take to raise your own vibration. In doing so you will notice many changes in your life: from the people who want to be around you, to increased good feelings, new opportunities, and your attitude - which will enable you to attract more abundance and joy. 🦋

Suppo...

Detoxing your home environment after divorce is a great way to help you heal and get on track to create a new life. Tune into this episode as Rachel chats with Sustainable Living Expert Jessica Franklin, to learn how you can make changes to detox your home and improve your quality of life. 🦋

You can learn more about Jessica, check out The Live Lightly Podcast, and download a fabulous, FREE Sustainable Wellness Home Guide ...

Hormones can play a major role in the healing process, especially for women. If you are healing from divorce or about to start your journey, make sure to tune in to learn some important information and tips on how to help yourself when facing hormonal changes and challenges. In this content-rich episode Rachel chats with Maritza Worthington, Functional Hormone Practitioner and Women's Nutritionist. The podcast can also be view...