The Divorce to Bliss Podcast

This is part 2 in a 2 part series on breathwork for divorce healing. In this episode Rachel is joined once again by Linda Vazin, breathwork coach and founder of Breath Body Connection. Linda is extremely knowledgeable about breathwork and has helped many people learn how to use it to heal and calm themselves, including Navy SEALs, olympic athletes, and Melinda Gates.

In the first episode Linda taught us how to be aware of ...

Breathwork is an amazing tool to have in your divorce healing tool box. Many people do not understand what it means to do "breathwork," nor how to do it. Join Rachel with guest Linda Vazin, breathwork coach and founder of Breath Body Connection. Linda is extremely knowledgeable about breathwork and has helped many people learn how to use it to heal and calm themselves, including Navy SEALs, olympic athletes, and Melinda G...

Financial fear is one of the biggest fears experienced by people upon divorce, especially women. 

The fact is that many women are not traditionally taught about finances and how to invest...but you don't have to be afraid of that because Rachel's guest Steph Wagner will teach you how to change your relationship with money.

Steph is a nationally recognized thought leader in women’s wealth and financial e...

Everyone wants to be happy after divorce, but sadly for many this may not be a reality. We can get so bogged down with fear, negativity and hopelessness that we become our own worst enemy, and don't know how to get out of the dark well of unhappiness. 

What if you suddenly KNEW how to find happiness after divorce? Actually, if you are a regular of this podcast you know that in every episode Rachel provides new ways to...

Hypnosis is a powerful healing tool that is often misunderstood, and some people are scared of it or do not believe it can be helpful. With the right hypnotherapist it IS possible to help in one's healing journey. Personally hypnosis has helped Rachel multiple times. It can bring you down to a relaxed level so that you are able to focus on what is needed, and the change can usually be felt quickly.

Join Rachel as she ...

Women are the goddesses who give life and take care of others, the ones who "do it all" and love deeply. They are strong and beautiful and can be full of deep emotions. When things get difficult many women think they can "handle it," but with all the hats they tend to wear this can get tricky and lead to pain, fear and trauma. Divorce is the perfect example.

It is so important for women to have a tribe,...

It used to be that men had a tribe - the young boys were initiated into the tribe at a certain age and they learned from the men how to be a man. They hunted together and sat around the fire listening to stories from the elders, learning the essence of being a man in their world, with plenty of strong examples to follow. There are some parts of the world where these rites still exist, but for most men in modern times that is sadly ...

Did you know that experiencing a spiritual awakening through trauma, like a divorce, is common? Many people have this experience but may not realize what is happening - other than feeling amazing within body, mind and spirit. 
Awakenings are life-altering, and can be different for each person. But why do they often happen when we are healing and can we bring them forward ourselves?

Tune into this informative podcast as...

Most of us expect to experience a range of emotions once we go through divorce, some of them which are very difficult to navigate, and many people are surprised at how they can become controlled by the emotions so much that healing seems impossible. But did you ever consider what scientifically happens to our brains when we go through a trauma like divorce? Understanding this can help you reverse course to start healing.

J...

Tune into this enlightening and fun episode to find out how the way you dress and present yourself to the world can actually influence your healing journey after divorce - something you may not have considered! Join Rachel as she chats with Wardrobe Stylist Lyndell Werling to learn how the way you show up in the world can actually make you feel better, as well as tips and ways to discover your best looks. Much of this podcast is fo...

Here's a fun episode that teaches something easy and pleasurable to help with your divorce healing journey! Whether you know about the benefits of essential oils, know about them but never tried them, are a frequent user or simply want to learn more, this is a fabulous episode.

Tune in as Rachel chats with Carol Yeh Garner, CEO of A Well Lived Life and wellness consultant for Young Living. Carol teaches us how essenti...

Did you ever wonder why some people heal from divorce and move on, while others seem to stay stuck in an undesirable place? From a very broad perspective, divorce can either free us or or paralyze the soul. There is so much that contributes to how each of us experiences a divorce, and how, when and whether we truly heal and move forward to create a new life and find joy.

The healing process is different for each person, bu...

After divorce we dream about how we want our lives to be so we can be fulfilled and find joy. But the reality is that many of us do not take the required actions to realize those dreams, which causes stagnation and the inability to fully heal and move on.
 
 If you're tired of feeling stuck join Rachel in this podcast as she chats with the one and only Gregory Benedikt, life coach and host of The Dare to Dream Podcast....

When healing from divorce it is imperative to heal on 3 levels - body, mind and spirit. Without all 3 one cannot become the best and highest version of self. Moving forward is possible without this healing trifecta, but at some point in the future one will likely face deep dissatisfaction due to a lack of whole healing. 

There are many who do not understand what it means to heal spiritually and to tune into one's sens...

Most people don't think of manners when they are figuring out how to heal from divorce, right? Well, you will be surprised to learn that your manners can actually affect your confidence levels, how you show up for others, help regulate your emotions, stay more positive/less negative, and more!

Tune in to this episode as Rachel speaks with Etiquette Coach Kelsey Waters to find out how using good manners can jump-start ...

While there are many ways to heal from divorce, most of us do not consider being classy as one of them. But to the contrary, staying classy can actually help you heal! 

Tune into this episode of The Divorce to Bliss Podcast to learn how the little things you do to stay classy can improve your mood and boost self-confidence, among other things, so you can heal better and faster. 

PLEASE help me by liking, sharing, ...

Marital abuse is a sensitive topic, and these 2 incredibly strong women, Lindsay and Mak of Bitch is a Bad Word Podcast, openly share with Rachel how it is a much bigger problem than we know.

This podcast is for everyone - from those living within abusive marriages who want to get out, to those who know or may meet someone in that situation and want to help. Learn what to do to get away from an abusive partner, how to hand...

In this juicy episode of the Sex After Divorce Series, Rachel chats with prominent sex expert and distinguished author Sheri Winston about how to have the best sex ever after divorce. Whether you are a man or a woman you will definitely want to tune in for these tips - especially those about female anatomy you likely do NOT know (be sure to hang out for the "pillow" education toward the end)!

Sheri is a Wholistic...

Are you a man who wants to have great sex post-divorce, but may have some fears or concerns? Join Rachel Ruby for the third episode of the Sex After Divorce Series (Part of The Divorce to Bliss Podcast), as she chats with the one and only Kevin Anthony about issues and fears men face when it comes to sex after divorce.

Kevin is a Sexologist, Tantra Counselor, NLP Practitioner, Sex, Love & Relationship Coach, and host o...