Meditation and mediation are two entirely separate practices. That said, not only are they only separated by one letter, but they are related a lot more than you might think. My guest in this episode is divorce attorney and mediator, Erica Speraw, who offers a look into each, and the benefits of doing both during divorce. Learn more here: https://www.divorcedgirlsmiling.com/mediation-vs-meditation-not-as-unrelated-as-you-might-think/
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