The Do or Do Not Podcast

The Do or Do Not Podcast

Just what the world needs...two more old white guys yelling at the clouds and Kathleen Kennedy. Come for the fitness talk and stay for the pop culture arguments. Watch us on youTube and see how we will screw all this all up. www.rosevillesc.com

Episodes

September 12, 2025 73 mins

In this episode Casey and I process the death of Charlie Kirk, the increase of political violence, and the need for more discourse and taking care of each other. Casey and I have very different political views and opinions but we both agree killing someone for their beliefs is wrong. No mater which side of aisle you belong to its beyond time to stop fighting and to start listening to each other. We are more alike then different. Do...

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In this episode Casey answers all our questions about peptides. What do they do? How do you take them? Will they make your penis bigger?


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 

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In this episode we start talking about our summer then Casey goes off the rails in the best way possible. My summer went great thanks for asking!


*Yes Mom I know I spelled the podcast wrong. Thanks for nothing…



www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast




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In this episode we dive right where we left off. No time for introductions! 10 down to 1. Which will be the greatest comedy ever made and will is my list so much better then Casey’s?

Casey’s Movies.

  1. The Great Outdoors
  2.  Talladega Nights
  3.  Dodgeball
  4.  Grumpy Old men
  5.  Happy Gilmore
  6.  Chasing Amy
  7.  50 first dates
  8.  Austin Powers
  9.  Naked Gun
  10. Dumb and Dumber

Brad’s Movies

  1.  Airplane  
  2. Naked gun 
  3. Talladega nights 
  4. Anchor man
  5. Hotshot part deu 
  6. Dumb an...
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In this episode Casey and I rank and talk about the 20 greatest comedy movies that made us laugh, cackle and almost pee ourselves. Turns out we are a pretty immature pair of people.  We start ranking 11-20.



Casey’s Movies.

11.  Hangover

12.  Step Brother

 13.  Air Plane

 14.  Tommy Box

 15.  Grown Ups

 16.  Mallrats

 17.  Something about Mary

 18.  Borat

 19.  Old School

20.  Ted


Brad’s Movies

11.  police academy 

12.  team Americ...

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May 27, 2025 61 mins

In this episode we talk about the hit Star Wars show Andor. The show that brought Casey back in to the Star Wars fold. What price would you pay to spark a rebellion? 


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast



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Join us for a free flowing conversation about movies, comics, and TV shows. As always, I am 100 percent right and Casey needs to watch Thunderbolts


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast



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In today's episode I ask Casey deep thought provoking health questions and reveal my inner rage at wild turkeys. The only good turkey is a dead turkey! 


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast

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In today's episode Casey drops some health bombs and talks about macronutrients. Also, behold and admire my body fat percentage!


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast


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In today's special episode Casey and I remember Val Kilmer and talk about the movies that he made that helped shape us. RIP ICE MAN


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast



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In this weeks episode Casey and I talk about another amazing show called Paradise. Watch it on Hulu. Also, I apologize for my solo attempt at podcasting. 


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast



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In today's episode I kick Casey out of the studio and go rogue and answer some listener questions. How is Casey off mic? How would I fix Star Wars? What is the best post apocalyptic universe to live in? I answer all in todays episode.


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast


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In today's episode Casey talks about becoming a trainer, running your own gym and running your business. Great info here for anyone who want to be a independent trainer.


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast




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In today's episode Casey and I talk about all the new Star Wars news. Will Casey give in and watch some star wars content? Plus I embarrass my kids in Disney World Star Wars land.


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast


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In today's episode Casey and I lovingly talk about one of the greatest western series of all time…American Primeval. See what happens Casey when you finally watch something I told you about!?! 


www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast



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In today's episode Casey shares his hydrox competition experience and then we talk about the differences athletic ability and fitness,  



www.rosevillesc.com


www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


www.youtube.com/@Doordonotpodcast


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In today's episode Casey starts about having the proper mindset for true health gain and the we tried to talk talk politics. I might have blown the mic out yelling at him but lets see if we can stay friends. Could this be the end of us???


https://www.rosevillesc.com


https://www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


https://www.youtube.com/@Doordonotpodcast



Mark as Played

In today's episode Casey talks about his New Years goals, the new love of his life and politics. Who knew Casey is a socialist!?!


https://www.rosevillesc.com


https://www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


https://www.youtube.com/@Doordonotpodcast


Mark as Played

In today's episode Casey and I rank the our top 5 Christmas movies of all time. Then we take a deep dive on America’s true hero Tom “MF’n” Selleck.



https://www.rosevillesc.com


https://www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


https://www.youtube.com/@Doordonotpodcast

Mark as Played

In today's episode Casey and I catch up, talk about my peak Spartan performance, health, and Casey's love of Disney.

https://www.rosevillesc.com


https://www.youtube.com/@rosevillestrengthandcondit3876


phone number: 916 - 871- 8422 


https://www.youtube.com/@Doordonotpodcast



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