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📌 Do you know the right decision… but keep avoiding it? In part two of our epic deep dive with decision scientist Dr. Alan Barnard, we uncover the emotional, cognitive, and subconscious forces that quietly sabotage your progress—and how AI might hold the key to reclaiming your focus, trust, and motivation.
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🧠 Why You Should Listen:
Learn why trust, motivation, and attention are the true constraints blocking your goals.
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Discover how digital clones and AI can become your most honest thinking partner.
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Understand the neuroscience behind self-sabotage (including the role of your habenula)
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Explore the Pro-Con Cloud method for transforming tough decisions into breakthroughs.
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Gain insight from leaders like Jensen Huang (NVIDIA) and Jay Abraham’s inner circle.
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🎙️ In This Episode:
The 3 hidden constraints in your brain that sabotage progress
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Why AI builds trust faster than humans (and how to use it wisely)
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How to resolve emotional conflict and get unstuck without trade-offs
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A revolutionary new way to think about motivation using decision loops
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Real examples of how Fortune 500 leaders apply the Theory of Constraints at
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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