The Dr. Alex Show
HML The Podcast, formerly The Dr. Alex Show, gets clear, practical information about functional neurology, functional medicine and chiropractic care to anyone who wants to understand their health options. Hosted by Dr. Alex Nelson of HML Functional Care, the show is for patients, future patients, practitioners, students and anyone curious about what else is out there. Western medicine is very good at diagnosing and treating with drugs and surgery. Functional care is earning its place too, and it raises plenty of questions. We take those questions on one topic at a time, from functional neurological disorder to seizures, concussions and the techniques we use in the office every day. The show, and our clinic, is named for our daughter, Harper Mitzi Lou, who is the reason we do what we do.
Episodes
If you or someone you love has been told "it's all in your head," this episode is for you. Dr. Alex Nelson breaks down functional neurological disorder: what it is, why the brain's wiring can be fine while the programming misfires, and how FND is diagnosed and rehabbed. It's the first episode back under the HML name, and we close with a patient's question about what really runs the body.
In this special episode, Dr. Alex Nelson sits down with his best friend, business mentor, and neighbor Kevin Oldham to discuss the journey of HML Functional Care, the challenges of starting a healthcare business during a pandemic, and why having the right people in your corner matters.
In this episode, we explore the hottest trends in healthcare, from red light therapy and cold plunges to GLP-1 agonist drugs (semaglutides). Dr. Alex breaks down what works, what doesn't and what you need to know before jumping on these trends.
In Part 2 of our seizure series, we dive into practical treatment strategies from a functional neurology perspective — including dietary interventions, supplement protocols, and nervous system regulation techniques. In the episode, we’ll look at the case of a mid-20s patient with psychogenic seizures and how dietary changes, laser therapy, adjustments, and vagus nerve work reduced seizure frequency by 85 percent. What w...
In this comprehensive episode, we dive deep into seizures. Dr. Alex is breaking down the different types, what's actually happening in your brain, and the distinction between epilepsy and seizure activity. You’ll even hear about a firefighter with unexplained abdominal spasms and digestive issues - discover how understanding pseudo epileptiform activity led to his breakthrough treatment.
Join Dr. Alex Nelson as he sits down with expert massage therapist Angel Reno to explore the profound healing power of therapeutic touch. In this eye-opening conversation, Angel shares her transformative journey into massage therapy and reveals how services at Massage Heights are revolutionizing the wellness industry.
In this insightful episode of the Dr. Alex Show, host Dr. Alex Nelson dives into the important topic of pregnancy, spurred by requests from both a staff member and a loyal listener. Dr. Alex shares invaluable advice on how to ensure a healthy pregnancy and highlights the significance of parental health before conception. With a candid and thoughtful approach, he emphasizes the impact of lifestyle choices on neurodevelopmental disor...
In this episode of The Dr. Alex Show, Dr. Alex Nelson welcomes Angie Knight, the CEO of Marian Hope Academy, to discuss innovative educational approaches for children, particularly those with special needs. They explore the importance of executive functioning in education, emphasizing the need for children to develop critical thinking skills through play and dynamic learning experiences. Angie shares insights about the micro school...
In this episode of The Dr. Alex Show, Dr. Alex Nelson returns to shed light on Functional Neurological Disorder (FND), a condition at the crossroads of neurology and psychology. Drawing from his recent presentations and hands-on experience, Dr. Alex explores the predisposing factors, triggering events, and common misconceptions surrounding FND — especially in the wake of COVID-19. He emphasizes the importance of a multidiscip...
In this episode of The Dr. Alex Show, Dr. Alex welcomes Julie Tupler, a registered nurse, certified personal trainer, and childbirth educator, to discuss diastasis recti, a condition characterized by the separation of abdominal muscles. Julie explains how this condition affects not only postpartum women but also men and children, emphasizing the importance of awareness and proper evaluation. She shares insights on how to strengthen...
Join Dr. Alex in the vault for a compelling episode featuring Jeremy Lotz, a licensed professional counselor from Lee's Summit, Missouri. Jeremy brings over two decades of experience in therapy, specializing in cognitive behavioral therapy and trauma. In this episode, they delve into the intricacies of cognitive behavioral therapy, the challenges of working with adopted children, and the profound impact of trauma. Discover the uniq...
In this episode of The Dr. Alex Show, Dr. Alex sits down with pain management specialist Dr. Jacob Kneeman for an enlightening conversation about the intricacies of pain treatment. They explore the differences between primary care, sports medicine, and pain management approaches, particularly in the Midwest. Dr. Kneeman shares his insights on various treatments, including the use of minimally invasive interventions and the importan...
Welcome back to The Doctor Alex Show! In this episode, Dr. Alex delves into the complexities of working with adopted children and the intricacies of attachment. Exploring how attachment forms and the potential disorders that can arise, Dr. Alex emphasizes the unique challenges faced by adopted children and the profound importance of understanding their emotional needs. With insights from his own experiences and academic studies, Dr...
In this episode of The Dr. Alex Show, Dr. Alex Nelson dives into the complex world of teenagers, discussing the unique challenges of parenting and supporting teens, especially those with neurodevelopmental delays. Drawing on his experience, Dr. Alex explores the developmental neurology of teenagers, the impact of technology and social pressures like FOMO, and practical strategies for parents to engage and communicate effectively wi...
In this eye-opening episode of the Dr. Alex Show, Dr. Alex delves into the importance of personal responsibility amidst the chaos of today's world. As he navigates through the challenges of his own morning routine, Dr. Alex emphasizes the need for taking charge of our health and wellbeing. From managing anxiety and depression to understanding the rise in autism and obesity rates, he offers insights into how we can better respond to...
In this episode of The Dr. Alex Show, Dr. Alex explores the rising tide of anxiety post-COVID-19, shedding light on its neurological origins and triggers. By dissecting the interplay between anxiety, OCD, and emotional states, Dr. Alex emphasizes the importance of addressing underlying causes rather than relying solely on medication. From biochemical imbalances to environmental stressors, listeners gain practical insights into mana...
Dr. Alex delves into the complexities of autoimmunity in this episode of The Dr. Alex Show podcast. With a focus on Hashimoto's Thyroiditis as a prime example, Dr. Alex breaks down the prevalence and symptoms of autoimmune diseases, shedding light on their often misunderstood nature. From the role of the immune system to the lack of specialized care for autoimmune conditions, Dr. Alex navigates through the intricacies of managing t...
In the latest episode of the Dr. Alex Show podcast, Dr. Alex Nelson explores the complex relationship between screens and brain health. Addressing concerns about the impact of technology on both adults and children, the episode delves into topics such as the excitatory response triggered by blue light, the addictive nature of social media, and practical tips for responsible screen use. Dr. Alex provides valuable insights on limitin...
In the latest episode of the Dr. Alex Show podcast, host Dr. Alex Nelson engages in a profound conversation with guest Dr. Griswold, exploring the transformative power of light therapy. The episode begins with Dr. Nelson sharing a heartfelt birthday tradition involving early morning sessions in the garage, dedicated to his daughter. Dr. Griswold joins the discussion, adding depth to the significance of personal rituals for emotiona...
In this illuminating episode of the Dr. Alex Show, Dr. Alex Nelson delves into the intricate world of concussions and traumatic brain injuries. Unveiling the vulnerability of the human brain, he draws parallels with nature's adaptations and emphasizes the importance of the meninges in brain protection. Dr. Alex explores the evolution of concussion understanding and discusses a paradigm shift in management, advocating for an active ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
DISGRACELAND is an award-winning music and true crime podcast about musicians getting away with murder and behaving very badly. Jerry Lee Lewis's 5th wife? Dead. Sid and Nancy? Both dead. Why? Because musicians are insane, and insane things happen to them. Why did we lose Amy Winehouse at 27? Was Debbie Harry really abducted by Ted Bundy as she claims? Is Patti Smith not just the "Godmother of Punk", but also the "Original True Crime Girl"? What really happened the night of the Jay Z nightclub stabbing? What do the Diddy indictments truly reveal? All these stories and more, on artists from every genre and their true crimes, in our massive 260-plus story archive. The Dead, the Stones, Johnny, Willie, Frank, Kurt, Courtney, Gaga, Lana, Taylor, and too many to name. DISGRACELAND is music history come to life through audio storytelling as you've never heard it before, with revealing facts: yes, assassins are the real reason the Beatles quit touring—reclaimed myths: no, Mama Cass didn't die from choking on a ham sandwich––and constant reckoning between art and artist––all told through the lens of true crime. This is the podcast for the self-proclaimed "Disgos", the musically obsessed and the true crime heads; the outsiders, the independent thinkers who know that the best history is the history that gets buried. DISGRACELAND is where host Jake Brennan tells the stories they didn't want told. The kind you'll end up telling someone else. Get ready to uncover hidden truths and buckle up for truly edge-of-your-seat storytelling. New, fully scripted, sound-designed episodes are released every Tuesday. Bonus chat-style episodes where Jake responds to voicemails, texts, and emails from Disgos hit on Thursdays, and "Rewind" episodes from our archive drop on Sundays. DISGRACELAND is not a journalistic podcast. It's an entertainment podcast inspired by true events. Certain dialogue and scenes are dramatized, as is common in scripted entertainment based on real stories. Sources and credits for each episode are available at www.disgracelandpod.com. To unlock ad-free listening, exclusive content, and connect with your fellow Disgos, go to www.disgracelandpod.com to become an All Access member. Rocka Rolla.