How to Improve Egg Quality – The Essential Egg Freezing Process Guide | Dr. Debbie Cassis

Welcome to The Dr. Brighten Show! If you’ve ever wondered about your fertility, the quality of your eggs, or whether freezing them might be a smart move, this episode is a must-listen. Today, I’m joined by Dr. Debbie Cassis, an OBGYN, who has helped countless women navigate fertility preservation.  Whether you’re thinking about starting a family now or just want to preserve your options and understand the egg freezing process, this episode will empower you with science-backed knowledge, expert advice, and a whole lot of real talk about egg freezing, IVF, and what you can do to optimize your fertility health at any age. 🔗 SPONSORS + LINKS This episode is made possible by our generous sponsors. To support the show and gain access to trusted resources, visit: 👉 DrBrighten.com for free hormone health guides and fertility resources 👉 DrBrightenEssentials.com for the highest-quality supplements 🔗 Links & Resources Mentioned in This Episode: Dr. Debbie Cassis’s Clinic: Hestia Fertility https://www.hestiafertility.com/en/?fbclid=PAZXh0bgNhZW0CMTEAAaaD2_KtQr3rUrBiB9ID4uTH7bByiVSTNKWD3zcgTPjOmNLXEEJEobiVtGc_aem_Y4_N1iPJ1u5LXH7XCmugCQ Dr. Debbie Cassis’s Instagram: @drad.debbiesassis https://www.instagram.com/dra.debbiecassis/?hl=en Myo Inositol Plus to Support Egg Quality: Dr. Brighten Essentials https://drbrightenessentials.com/products/myoinositol-plus?selling_plan=995426338 Endometriosis Resource:Interview with Ram Cabrera https://drbrighten.com/podcasts/how-to-tell-if-you-have-endometriosis/ Beyond the Pill: Dr. Brighten’s book with fertility information https://amzn.to/3becjT7 Learn more about your ad choices. Visit megaphone.fm/adchoices