You stopped taking the pill… now what? For millions of women, the birth control pill has been a lifeline or a frustrating mystery. In this episode of The Dr. Brighten Show, Dr. Jolene Brighten unpacks what really happens when you stop hormonal birth control and why no one in the doctor’s office seems to prepare you for the aftermath. Whether you're quitting the pill to get pregnant, manage side effects, or simply reconnect with your body, this episode is your roadmap to understanding and healing.
Dr. Brighten breaks down post-birth control syndrome, hormonal chaos, gut health, metabolic shifts, and what the first few months after quitting really look like. With clinical insight, personal stories, and practical solutions, this conversation is your ultimate guide to reclaiming your hormonal health—on your terms.
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🔗 Links & Resources Mentioned in This Episode:
Beyond the Pill by Dr. Jolene Brighten – https://amzn.to/3becjT7
Gut Health Episode with Gastroenterologist – https://www.youtube.com/watch?v=3QivbSb4JzM
Episode on Painful Periods & Medical Gaslighting – Coming next week, subscribe so you don't miss the episode https://www.youtube.com/@DrJoleneBrighten
Perimenopause Weight Loss & Metabolic Health Episode – https://www.youtube.com/watch?v=6TQ5fbOKsMI
Thyroid Health Episode – https://www.youtube.com/watch?v=ONw2EiGa7JY
Recommended Prenatal/Multi Supplement – https://drbrightenessentials.com/products/prenatal-plus?selling_plan=995786786
👩🏻⚕️Follow Dr. Jolene Brighten:
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🌟 Grab my free hormone friendly recipes here! https://drbrighten.com/hormonekit/
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