The Dr. Francavilla Show
Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunteer Faculty at the University of Colorado School of Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy longterm solutions to their weight.
Episodes
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Ever wonder why the same weight loss plan can work wonders for one person but barely move the needle for another?
Or why some people respond really well to medications like Wegovy, while others struggle with side effects or see minimal results? That’s exactly what precision obesity medic...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever wondered what it would be like to live without the constant mental chatter about food?
For many, those thoughts never seem to stop. From planning the next meal to feeling guilt after eating, food can take up an overwhelming amount of mental space. It’s exhausting, and ...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever wondered why, no matter how many diets you’ve tried, the results never seem to last?
You lose the weight, feel good for a while, and then somehow find yourself back where you started, sometimes even heavier than before. It is a frustrating and exhausting cycle that leaves ...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever been told that your weight is just a matter of willpower?
Or that if you simply “tried harder,” you’d get the results you want? Maybe you’ve even heard that using medication or surgery is “cheating.” If so, you’re far from alone, and it’s time to call BS on that idea.
If you...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Ever wish meal planning didn’t feel like such a chore?
You might be surprised at how ChatGPT can help.
In this episode, we’re trying something a little different and way more practical. We’re digging into how you can use ChatGPT to make nutrition planning easier, more personalized, a...
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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever wondered why getting obesity medications like Wegovy or Zepbound feels sooo complicated and honestly, kinda impossible sometimes?
Between high costs, confusing insurance rules, and endless paperwork, even patients who qualify often struggle to actually start treatment.
To he...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever held back from starting something just because you couldn’t do it perfectly?
That hesitation, the pressure to get everything just right, can quietly influence so many parts of life. At first, it might not seem like a big deal. But over time, that all-or-nothing mindset can ...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What if pregnancy wasn’t treated like a pause button on a woman’s health?
What if those nine months weren’t just about waiting for a baby but also about real support, smart guidance, and evidence-based care that actually centers the person who’s pregnant?
That’s the conversation we’r...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
How Are Your Goals Really Doing?
Have you checked on your goals lately? We’re already halfway through the year, and if that makes you think, “Wait, how did we get to July so fast?” you’re definitely not alone. This is usually when goals start collecting dust, feel a little out of reach, ...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever wondered why some people seem to drop weight quickly on medications like Wegovy or Zepbound, while others barely budge?
The truth is, weight loss isn’t as simple as eating less or moving more and even powerful medications don’t work the same for everyone. Results often depe...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What if the secret to aging well isn’t more exercise but moving better?
Welcome to this week’s episode. As many of you know, I’m on a mission to help my patients move more and manage stress better—and today’s guest brings a wealth of insight on both.
I’m joined by Vicki Gold, a retir...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
What if the most important part of pregnancy care actually happens before you're even pregnant?
Most people start thinking about their health after that positive test, but the time leading up to conception, the preconception period, is just as important, and honestly, often overloo...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Why is it still so hard for women to get the healthcare they deserve?
In this episode, we’re diving into some of the biggest challenges women face in medical care today—from being dismissed or misdiagnosed to the lack of support around weight, PCOS, perimenopause, pregnancy, and menopaus...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever tried a health tip you saw on social media—only to later find out it wasn’t really supported by science?
You’re not alone. In today’s episode, we’re breaking down the myths, misinformation, and half-truths that flood our feeds with Dr. Farah Deshmukh, a board-certified inte...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Have you ever thought about what’s actually going on when a child is dealing with obesity not just physically, but emotionally and socially too?
In this episode, we’re getting into pediatric obesity and all the layers that people don’t always see. Like, it’s really not just about eating ...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)
Ever lost a lot of weight like 40, 50 pounds or more and noticed some unexpected changes in your body?
In today’s episode, we’re talking about the surprising (and sometimes downright weird) side effects that don’t get mentioned much when it comes to major weight loss—whether it’s from li...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com
What if your gut is the key you’ve been missing in your weight and wellness journey?
Gut health is talked about a lot these days, but what does it really mean? And why does it matter so much when it comes to losing weight or simply feeling better overall?
Here’s the scoop: gut health ...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com
Ever wonder how you can get more movement into your day without committing to a full workout?
There's actually a concept gaining popularity that's simple but effective: exercise snacks. This idea, which I first heard about from a medical student last year, is all about adding s...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com
Ever find yourself stuck after a setback, unsure of how to move forward?
We’ve all been there. Failure can be tough to talk about, but it’s something everyone experiences. Whether it’s a personal struggle or a professional setback, how we respond to failure often shapes our future more th...
Claim your complimentary gift of my exclusive mini weight care guide today!
Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com
Why does starting a GLP-1 medication like Wegovy or Zepbound sometimes feel like your body—and your emotions—are on a whole new ride?
If you’ve just started one of these meds, you might already be noticing some changes: that queasy feeling that sticks around a little too long, the bloatin...
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