Reconnecting with Nature: How the Outdoors Heals Our Bodies, Minds, and Communities with Richard Loeve

Today on the Dr. K show with Dr. Michael Karlfeldt, Dr. Karlfeldt interviews Richard Loeve, an acclaimed nature journalist and author of several books including "Last Child in the Woods" and "Our Wild Calling." Loeve discusses his personal connection to nature from childhood and how it inspired his work promoting the importance of reconnecting children with the natural world. He shares insights about the Children and Nature Network, which he co-founded to support this movement. The conversation explores how technology, parental fear, and urban design have contributed to children's disconnection from nature, while highlighting the substantial scientific evidence for nature's benefits on physical and mental health. Loeve explains how some pediatricians are now "prescribing nature" as a treatment approach, listing parks and open spaces in their databases to help families reconnect with the outdoors. Loeve also discusses his newest book "Our Wild Calling," which examines the powerful bonds between humans and animals, both wild and domesticated. He shares stories of life-changing encounters with wildlife and explains how these connections can address what he calls an "epidemic of loneliness" while improving our emotional and physical wellbeing through meaningful engagement with the natural world.

• Dr. Michael Karlfeldt hosts the Dr K show, focusing on health consciousness, self-improvement, and spirituality with nearly four decades of clinical experience as a naturopathic doctor.
• Richard Loeve, author of "Last Child in the Woods" and "Our Wild Calling," co-founded the Children and Nature Network to support reconnecting children with nature for their health and wellbeing.
• Scientific research compiled by the Children and Nature Network (over 1000 studies) demonstrates that nature exposure provides significant physical and mental health benefits, including improved attention and reduced depression and anxiety.
• Some pediatricians are now writing "nature prescriptions," listing parks and open spaces in their databases as part of treatment approaches for various health conditions.
• Loeve's newest book "Our Wild Calling" explores how meaningful connections with animals and nature can help address what he describes as an "epidemic of loneliness" while improving emotional and physical wellbeing.

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