Rewiring the Brain: How Neuroplasticity Can Heal Chronic Illness with Ashok Gupta

In this episode of the Dr. K Show Dr. Michael Karlfeldt interviews Ashok Gupta. They go into explaining the Gupta program, which is described as a holistic approach to health that treats "the whole person, not the disease." The core of this program involves "bravery training" along with other components designed to help retrain the brain. The Gupta program is delivered through an interactive video course filmed in the mountains of Switzerland, consisting of 15 videos, 20-30 audio exercises, weekly webinars, and support from trained coaches. 

The program has built a supportive community of like-minded individuals to help participants through their health journey. The methodology focuses on teaching patients to recognize unconscious signals and use specific repetitive processes to train the brain out of unhealthy response patterns, with the goal of returning the body to homeostasis. This approach appears to align with Dr. Karlfeldt's emphasis on transformation and holistic health practices that he promotes throughout his show.

• The Gupta Program offers a holistic approach to treating chronic illnesses by focusing on brain retraining, relaxing the nervous system, and re-engaging with joy rather than just treating symptoms.
• Ashok Gupta developed his program after personally recovering from chronic fatigue syndrome and discovering the connection between brain function and chronic illness.
• The program leverages neuroplasticity—the brain's ability to change and adapt—to retrain the amygdala and insula which may be overreacting to perceived threats in conditions like fibromyalgia and chronic fatigue.
• Scientific evidence from a randomized controlled trial showed significant improvements for participants, including a 40% reduction in fibromyalgia scores and 50% decreases in anxiety and depression.
• The approach represents a shift toward bioelectrical medicine, treating the body's electrical system through lifestyle changes rather than relying solely on pharmaceutical interventions.

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https://www.thekarlfeldtcenter.com/neuroplasticity-and-limbic-retraining-to-battle-chronic-fatigue-cfs-fibromyalgia-and-long-hauler-syndrome-with-ashok-gupta/

https://guptaprogram.com/about/

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