The Dr. Kiki Ramsey Show
No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness? I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness. Join me weekly for meaningful conversations with inspiring guests, live coaching sessions, and practical tools and strategies based on positive psychology research. Whether you're an entrepreneur, a working mom, a career-driven professional, or seeking greater harmony and purpose, The Dr. Kiki Show is for you. Let's explore what it takes to truly create your own happiness and transform your life and career. To connect with, learn more about, be a guest, or submit a topic or question, visit www.kikiramsey.com.
Episodes
This year was filled with twists, turns, and transformative moments, and I am ready to share the lesson that stood out above them all. In this episode, I’m going to reflect on my biggest takeaway from 2024—how it shaped my perspective, impacted my decisions, and brought clarity to my purpose. Join me for an intimate conversation packed with encouragement, and actionable insights to help you reflect on your own lessons...
Are you tired of saying yes to everyone else at the expense of your own happiness and well-being? In this empowering episode of The Dr. Kiki Ramsey Show, Dr. Kiki Ramsey is joined by special guest Dr. Manuela Powell, an Outside-The-Box Relationship Coach, to explore what it means to break free from the "nice girl" mindset and embrace the courage to say no with confidence and grace. Together, they dive into t...
Join me on the next episode of The Dr. Kiki Ramsey Show for an enlightening conversation with special guest Daniel Olexa, MCC and transformational guide, as we explore the journey of rediscovering your true self. In this episode, we’ll dive into practical strategies and profound insights to help you reconnect with your core identity, embrace your authentic power, and create a life of purpose and fulfillment. If you&ap...
In this episode of The Dr. Kiki Ramsey Show, we welcome Jennifer Chain, Ph.D., Licensed Psychologist, President and Owner of Thrive for the People. Join us as we delve into the complex dynamics of overtakers and over-givers, exploring how these roles impact our relationships and well-being. Dr. Chain will share valuable insights on recognizing these patterns, the importance of establishing healthy boundaries, and prac...
In this episode of Dr. Kiki Ramsey Show, Where Legacy Begins: Leadership Development Starts at Home, Dr. Kiki Ramsey sits down with Dr. Shelley Jones-Holt, a visionary in family and community leadership, to explore how strong, purpose-driven families lay the groundwork for lasting legacies. Together, we dive into practical strategies for fostering leadership qualities within the family. Whether you’re a parent, mentor...
In this episode of The Dr. Kiki Ramsey Show, Mindset Matters: How a Growth Mindset Transforms Your Life, Dr. Kiki is joined by special guest Dr. Lillian Emlet, Founder of Transforming Healthcare Coaching and Associate Professor at Critical Care Medicine. Together, they explore the transformative power of adopting a growth mindset and how it can revolutionize both your personal and professional life. Drawing from her e...
Have you ever felt stuck in your career and wondered if it's time for a change? In this episode of The Dr. Kiki Ramsey Show, Dr. Kiki shares her own transformative journey from social worker to life coach. Discover how she went from guiding individuals through life's toughest challenges to empowering them to thrive and pursue their true purpose. Dr. Kiki reveals the mindset shifts, strategies, and lessons sh...
Have you ever asked yourself, “Am I truly worthy of the success and happiness I want in my life?” I know I have. In this episode of The Dr. Kiki Ramsey Show, I’m diving into that powerful question of self-worth—because the truth is, our sense of worth impacts everything we do. So many of us carry around limiting beliefs that make us question our value, but it’s time to let go of that mindset. I’ll be sharing personal ...
Join me on the next episode of The Dr. Kiki Ramsey Show as I sit down with Laurena White, MD, MPH, DipIAc, Founder & COO of The Eudaimonia Center, for an insightful conversation on women’s health from a holistic perspective. Dr. White will share her expertise in integrative medicine and how blending conventional and traditional therapies can empower women to take charge of their wellness. From reproductive health ...
The number one question I get asked is, "Dr. Kiki, how do you balance it all?" With my roles as CEO of two successful companies, a professor, a wife, and a mother to two school-aged children and an adult son, it can seem like a juggling act. The truth is balance isn't about dividing your time equally; it's about harmonizing your priorities and being flexible. Join me for the Season 9 opening as I s...
In this episode of the Dr. Kiki Ramsey Show, we’ll dive deep into the art and science of parenting through the lens of male leaders who are shaping the next generation. I'm thrilled to welcome three distinguished guests: Dr. Jamil Ramsey, an esteemed educator and advocate for youth empowerment; Okotwaresou Kobena Ankan Obekyie VI, the traditional ruler of Agona Nsaba in Ghana, who brings a rich cultural perspecti...
Many of us grew up believing that achieving success is the ultimate path to happiness, but I have found this to not be true. With the second edition of my best-selling book Get Courageous Now: A Woman’s Guide To Finding Her Passions and Purpose In Life hitting the stands, I’ll be sharing my personal journey of moving from chasing success to discovering and pursuing my true purpose and how you can do the same. Join me ...
Join me and Dr. Nancy A. Dome, CEO of Epoch Education and author of "Let’s Talk About Race (And Other Hard Things)," for a candid conversation on the complexities of race, identity, and societal change. Together, we'll tackle tough questions, explore the impact of race on our society, and discuss strategies for creating positive change. Grab a seat and let's dive deep into this crucial conversation...
It's easy to get caught up in the hustle and bustle of life, but it's essential to pause and prioritize our well-being. On this episode of The Dr. Kiki Ramsey Show, I want to take a moment to check in with all of you, my amazing audience, on how you're doing with your self-care and joy.
Join me as we explore the connection between self-care and joy. I'll share insights into why taking car...
Join me as I host a compelling panel discussion featuring four extraordinary women at the forefront of advocating for diversity, equity, and inclusion. In this episode, I sit down with Dr. Maiysha Clairborne, a highly regarded physician, author, speaker, and consultant at Mind ReMapping Company LLC, Dr. Cherise Cole, the innovative Founder & Chief Engagement Officer at Next Accension, Chelsey Parkinson, Director o...
On the next episode of The Dr. Kiki Ramsey Show, we're tackling a topic that's crucial for women everywhere: financial liberation. Join me and my special guest, Briana Franklin, Co-Founder, President & CEO of The Prosp(a)rity Project, as we explore how women can take control of their financial futures. We'll discuss women's unique challenges in achieving financial independence and share practic...
Ever feel like your mind's on a non-stop worry marathon? Yeah, been there too!
Here's a recap of our recent episode of The Dr. Kiki Ramsey Show, where we tackled overthinking head-on. We dug into why we get stuck in that loop, how it creeps into our daily grind, and most importantly, I shared some practical tips to wrangle those wild thoughts and snag back your peace of mind.
If you'...
In a world where the demands of both career and personal life often intertwine, it's necessary to find ways to thrive in our relationships. Join me on the upcoming episode of The Dr. Kiki Ramsey Show as I welcome one of my favorite guests, Dr. Gail Crowder, a Certified Marriage and Life Coach and Licensed Master Sexpert. We'll delve into "The Art of Juggling Love, Marriage, and Career," and Dr. Gai...
Join me on the upcoming episode of The Dr. Kiki Ramsey Show for another transformative live coaching episode. I will guide my coachee through the process of refining their message to resonate with their audience. If you are an entrepreneur looking to start a business or a leader who wants to find better ways to connect, I'm sure this episode will provide you with the tools to shape your message and cultivate genu...
As we usher in Black History Month, I’m so excited to be joined by my Director of Coaching and Training at The Positive Psychology Coaching and Diversity Institute (PPCaDI), Chelsey Parkinson. Together, we will dive into the evidenced based-methodology that we coined Positively Diverse Leadership and share how it has allowed us to shape inclusive communication in organizations. We'll explore how this approach, ro...
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