The Dr. Lam Show

Are you looking to add more flavor and health benefits to your meals at the same time? Then here’s a quick look at the best herbs for general health as well as adrenal fatigue and how to use them to get the most benefits.

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Do you experience painful side effects from taking supplements? Too many people take supplements without realizing how powerful they are and how deeply they can impact your health. So, let’s take a look at how to schedule your supplements to get the most good and the least bad from them.

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This supplement is important in hormone and methylation regulation. It also benefits the liver, joints and mood disorders. It encourages proper physical and mental functions and maintains proper brain activity. It also plays a key role in hormone and neurotransmitter imbalances through the COMT genetic mutation pathway.

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Do you suffer from regular or even daily headaches? This is more common than you might think and most people who get regular headaches resort to medications to alleviate them. Read here for safer, gentler, and more natural ways to alleviate your headache pain.

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Mast Cell Activation Syndrome is a little-known condition related to dysfunctions with your immune system. This condition can cause you to experience ongoing allergic or inflammatory symptoms and issues. Read more about this condition and what you can do about it here.

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 If you're struggling with PCOS symptoms like irregular periods, acne, and weight gain, this is for you!

Our PCOS expert shares her top 5 natural remedies for managing PCOS and improving hormonal balance. You'll discover how to use herbal supplements, vitamins, lifestyle changes, and dietary changes to alleviate symptoms and support your overall health.

With clear explanations and actionable tips, this...

Discover the untold story of how a life-altering medical treatment took a devastating turn. In our next video, we delve into the harrowing experience of crashing after using steroids. Don't miss this eye-opening account that reveals the fine line between remedy and risk.

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Do you know what you’re taking when you take birth control pills? Taking birth control pills can help reduce the risks of an unwanted pregnancy and help manage acne and problematic periods. Learn here about the health risks associated with the pill so you can make the right choice for your health.

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Do you have allergies or autoimmune conditions that are controlling or restricting your life? Usually, these types of conditions are very difficult to manage, and you’ll usually have to resort to medications that don’t work very well. But a new therapy known as low-dose immunotherapy may offer new hope.

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This supplement has been studied to reduce inflammation and pain in inflammatory conditions. Its natural anti-inflammatory properties come from its enzymatic reactions in the body.

Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

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One of the most effective supplements for lowering blood sugar, helping with weight loss, improving cardiovascular health and lowering cholesterol. This is a key herb that can boost your metabolism to the next level.

Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

1. E...

Do you struggle to relax and relieve stress? Sound healing is an old idea that’s making the rounds of alternative spaces at the moment and for good reasons. Here’s how you can use this practice as an easy and safe way to encourage deep relaxation and feelings of well-being.

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Bacterial vaginosis (BV) is an irritating condition that causes vaginal discharge and odor. Unfortunately, this condition is famous for coming back even after you’ve taken antibiotics. That’s why you need to know these home remedies that may help you get rid of BV for good.

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Are you under a lot of stress? Do you struggle with morning and afternoon energy slumps? Then it might be because your cortisol cycle is unbalanced because of chronic stress. Here’s how that works and what you can do about it.

Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

Adrenaline rushes can help you survive dangerous situations. But this system is inherently unbalanced and when your adrenaline levels spike for no good reason, it can also be very dangerous to your health. Here’s how to tell if your adrenaline is out of balance and what to do about it.

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Menopause making an early appearance? If you're experiencing symptoms but feel like you're too young for the change, you're not alone. Tune in as we unravel the mysteries of early menopause and identify key risk factors to watch out for. Empower yourself with knowledge, protect your health, and learn how to face this life transition with confidence. Don't let early menopause catch you off guard – hit play and ar...

Has Hashimoto's thyroiditis thrown your weight journey off track? Discover how this prevalent condition interferes with your body's hormonal harmony, setting the stage for weight gain. Tune in to uncover the secrets of Hashimoto's and gain expert insight on weight management strategies tailored just for you! Don't let your thyroid dictate your life – regain control and transform your body with our practical and ...

Have you slipped off the diet wagon? This isn’t the time to blame yourself or to decide that it’s a sign you should go back to your poor eating habits. Here’s what you should do instead that will put you back on the right track again.

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Discover the surprising link between stress and liver damage in this eye-opening video. We delve deep into the science behind how chronic stress can have detrimental effects on your liver's health. Learn preventative measures and proactive steps to protect this vital organ and promote overall well-being.

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