Your Outrage is Being Monetized and Your Mind is Paying the Price

Algorithms don’t just track what you like—they profit from how often you spiral. In this episode, I break down what happens to your brain when you stay stuck in outrage cycles. You’ll learn: ✅ The dopamine-cortisol loop fueling reactive scrolling ✅ How non-conscious thought patterns rehearse chaos into identity ✅ Why emotional volatility gets monetized—and how to reclaim your mind This isn’t about deleting your apps. It’s about updating the mental architecture that keeps you in a loop you didn’t consent to. 📚 Order my new book Help in a Hurry: www.helpinahurrybook.com ✏️ Rewire your mind, reclaim your peace, and save $50 on the new Help in a Hurry course—signed book included at www.helpinahurrycourse.com  📫 Join 250,000+ readers of my free newsletter with science-backed mental health strategies: Sign up here 🖥️ Watch the show on YouTube: @drcarolineleaf GET IN TOUCH: 🌍 Website 📸 Instagram: @drcarolineleaf 🐦 Twitter: @drcarolineleaf 💻 Facebook: Dr Caroline Leaf ☀️ Nature's Sunshine: Nature's Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.com and use the code DRLEAF at checkout. 🌿 MENO by O Positiv: Get 25% off your first purchase with code DRLEAF at checkout or visit opositiv.com/drleaf DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. Please consult with a professional for personalized support. #OutrageEconomy #MindManagement #MentalHealthTools #Neuroplasticity #SocialMediaBrain #AlgorithmicAddiction #EmotionalRegulation #HelpInAHurry #StressReset #CognitiveReframe #BrainHealth #DigitalWellness #Neurocycle #AttentionHijack #HealingInChaos #NeuroscienceInsights #MindBrainConnection #MentalSelfCare #PatternInterruption #MentalHealthPodcast Hosted on Acast. See acast.com/privacy for more information.