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October 14, 2025 41 mins

Men and women hold different core wounds and they often show up to sabotage romantic relationship unless we bring awareness, healing and compassion to them for ourselves and our beloved.

In this episode of The Dr Nikki Starr Show featuring Wayne Barkus, a men’s work facilitator and somatic release breath-work practitioner devoted to helping men and women return to the intelligence of the body, we continue discussing this season’s theme of healing the man-woman relationship for greater union.

Ultimately it’s about taking radical responsibility and doing the healing work to heal these core wounds. Inside the episode we share what these wounds are and how they are different yet mirroring for men and women. And ultimately we must transcend these wounds and find what we are looking for from our partners within, before we are ever able to receive it from our partners.

Wish you were able to hold the challenges of life with more spaciousness, ease and grace? Do you find you’re easily triggered and have little patience for situations that are outside of your control? 

Inside this bonus content Wayne Barkus shares the practice, ritual, mantra and Breathwork he did every day and it radically transformed him and his life for the better.

He shares how to do this practice, which both men and women who wish to strengthen your capacity, integrity and masculine energy some more.

Subscribe for access to all bonus content: https://www.buzzsprout.com/2230089/supporters/new 

Wayne’s work blends nervous system science, emotional excavation, and grounded spiritual practice-guiding people through the thresholds that lead to authentic power and love.

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Access all of Dr Nikki Starr's online courses:
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Thank you for listening!
Share your thoughts with me on Instagram @drnikkistarr
With love 💗

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