All Episodes

June 4, 2023 50 mins

Ileana and Helen talk about neuroplasticity: the ability to learn new things, change and adapt, and how to use the dream space to practice it. When we go to sleep we enter a space in which we overcome resistance and give ourselves the freedom to pursue dreams without fear of failure and experience a wide variety of emotions. That is fertile ground to exercise neuroplasticity and start rewiring our brains and therefore, our living experience.

Follow our hosts and guests:
Ileana @everydaycrystalmagic
Helen Salinas: https://www.alighthealing.com/
Ebby Salinas: https://www.crowreadings.com/
Dianne Schaver: https://sacredlightintegrations.com/
Avani Patel: https://eternalalchemists.com/
Jami Derro: https://www.soulaligning.com/

Have a dream you want to tell us? Join the discussion and sign up to stay updated with guests and episodes and upcoming live events: https://unique-creator-836.ck.page/b962c9a324

CREDITS:
Channel art and brand design:
Bella Jezzi Design @bellajezzi.design

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.