Are you an introvert who loves and needs alone time but struggles with asking for it? Do you find it hard to rest and recharge even when you do have time alone?
I know exactly how that feels. In this episode, I’m sharing my perspective on how to deal with the guilt that sometimes comes with wanting solitude and alone time, and also strategies for making your rest time actually rejuvenating for you.
I invite you to consider these strategies as you build inner strength and confidence for the life you want to live.
I’d love to hear your takeaways.
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