My Mental Health Journey. Life After Suicide Attempts. Advocating & Prevention Featuring Herbie Mack

Trigger Warning ⚠️ This Episode contains Tough and Controversial Topics and Questions & Answers. We so excited to introduce Herbie Mack. In this episode we talk Mental Health, Suicidal Ideation, Suicide Prevention and Advocacy. We also talk therapy, Counseling, Addiction, Family, Mentoring, Going to 🇬🇭 Ghana (Africa) and we pay Homage to all those who inspire us, Including Dr. Eric Thomas and more! Episode is so good! Funny, Informative, Entertaining and Educational. Definitely a Candidate for Podcast of The Year Award. Listen 🎧 to this while doing anything to be uplifted. If you need help reach out to Someone or call 988. Introducing Herbie Mack: Triumphing Over Adversity for Suicide Prevention and Mental Health Advocacy Herbie Mack, a South Bronx native, has triumphed over adversity, dedicating himself to suicide prevention and mental health advocacy. Emerging from a childhood marked by drug abuse, gang violence, and family trauma, Herbie battled depression and turned to alcohol as an outlet for his emotions, living as a functional alcoholic for over a decade. After surviving multiple suicide attempts, Herbie embarked on a healing journey, resolved to share his story, and raise awareness about suicide prevention. Today, he utilizes his personal experiences to advocate for suicide prevention, educating others on recognizing the signs of suicide ideation. Herbie also supports survivors of suicide attempts, emphasizing open conversations and seeking help. As a certified SafeTalk Trainer and Suicide Interventionist, Herbie delivers impactful training programs, offering a strategic planning approach to suicide prevention and Skills for Psychological Recovery (SPR). His relatable and accessible presentations empower individuals and reshape the narrative around mental health. Herbie Mack's resilience and dedication are inspiring, demonstrating the transformative power of healing and the importance of addressing suicide prevention and mental health with compassion and understanding. You can reach Herbie Mack on all Social Media platforms or at his Website for more information and details on how to book him as a Speaker, Presenter and more. His Website/Flowpage is : https://www.flowcode.com/page/herbiemack or you can book him at: [e-mail]