In this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various health markers. He shares his journey from traditional urology to a more holistic approach, emphasizing the need for functional testing and diagnostics to uncover hidden health issues.
This conversation also covers:
- The significance of hormonal health, including testosterone and DHEA
- The critical role of gut health in overall performance and well-being, emphasizing how it affects various bodily functions including mood, metabolism, and immune response
- How stress, sleep, and gut health are interconnected
- The potential of peptides and advanced diagnostics in modern medicine
- Practical, actionable steps individuals can take to improve their health through nutrition, hydration, and sleep hygiene
Show Notes:
Learn more about Dr. Gapin and the Gapin Institute, and follow him on Instagram @drtracygapin.
Become a DUTCH Provider to learn more about integrating hormone testing into your practice.
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