The Dylan Gemelli Podcast

The Dylan Gemelli Podcast

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

Episodes

October 22, 2026 • 117 mins

Welcome to my special 175th EPISODE! 

This is also my very first special roundtable interview!  I could not have had two better than Dr. Josh Axe and Dr. Will Cole as my first guests!  These roundtables are a gathering of the most brilliant and impactful minds, coming together to offer deep thoughts and insights of the most discussed aspects of health, wellness and faith!  These roundtables will be continuing as...

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Over the years, I've had the privilege of learning from some incredible doctors, experts, and people from all walks of life. And through my work, my podcast, and the thousands of conversations I've had, I've started noticing something that genuinely concerns me.

People don't know who to trust anymore.

There's so much conflicting information out there, especially when it comes to health, nutrition, supplements, and the advice we see...

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I've spent years learning about health, longevity, supplements, and ways to optimize the human body.

And one thing I've learned is that there's always something new to discover. But there's also a lot of misinformation out there, especially when it comes to supplements and products promising to improve our health.

That's why I believe it's so important to understand the science behind what we're putting into our bodies, rather than...

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I've spent a big part of my life focused on health, fitness, nutrition, and finding ways to get the most out of my body.

But one thing I never paid nearly enough attention to was my mouth.

I've had around 25 root canals and plenty of dental work over the years. And despite everything I've learned about health, I never really stopped to question how all of that might be affecting the rest of my body.

That's one of the reasons I've b...

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He passed his cardiac stress test with flying colors and received a clean bill of health from his doctors. Shortly afterward, he suffered a heart attack that nearly killed him. Determined to understand what went wrong, he began investigating the hidden risks of heart disease, insulin resistance, and the foods we consume every day.

He is Dr. Daniel Trevor, a heart attack survivor, citizen scientist, serial entrepreneur, and author o...

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He was only 33 years old, physically fit, and had normal cholesterol results. Yet an 85% blockage in one of his heart's most important arteries nearly cost him his life. 

He is Dr. John Kim, a functional medicine pharmacist, founder of Kim Wellness, and creator of the ENCORE Method. After surviving a heart attack in 2015, he began investigating the role of mold exposure, hidden infections, environmental toxins, and chronic st...

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There are some things powerful systems would rather you never question and THIS behind-the-scenes conversation gets into exactly WHY.

This is not a traditional interview. It’s a conversation between two men who have both made serious money, lost years of their lives to prison, rebuilt themselves, and learned some of their hardest lessons through experience.

Dylan and Kevin get into money, prison, success, medicine, mindset,...

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He built a $300 MILLION business by outworking almost everyone around him. But eventually, the grind started showing up physically... from stress-induced hair loss to sleepless nights and burnout.

He is Nick Friedman, co-founder of College Hunks Hauling Junk & Moving, a company with more than 200 franchise locations and roughly $300 million in annual sales. He appeared on the premiere episode of Shark Tank, is the co-author of...

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Most people are chasing better health in the wrong order.

They look for the next supplement, peptide, diet, drug, or shortcut... while IGNORING the foundation underneath all of it.

After more than 25 years of studying hormones, peptides, nutrition, health, and wellness, Dylan explains why optimizing your bloodwork or diet may not be enough if you’re constantly stressed, unhappy, sleep-deprived, or stuck in fight-or-flight m...

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Episode #166: We Need to Talk NOW: Men’s Mental Health Emergency!  Featuring DR. JODY CARRINGTON!  

We’ve never been more connected… and we’ve never been this alone.

Dr. Jody Carrington explains why modern life is pushing our nervous systems to the limit, how unresolved trauma can quietly shape who we become, and why authentic human connection may be one of the most important things we’ve lo...

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Most people don’t need MORE supplements. They need to stop taking the WRONG ones.

Lucas Aoun breaks down what actually separates an effective supplement from clever marketing, why some of the most popular ingredients may be doing more harm than good, and how he approaches testosterone, cardiovascular health, nutrition and supplementation without blindly following health trends.

Lucas is a qualified naturopath, biohacker, su...

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Some of the things you’ve been told are protecting your pet may actually be doing more harm than good.

Certified cannabis and fungi clinician Angela Ardolino challenges the conventional approach to pet health and explains why she believes everything from highly processed food and pesticides to certain medications and poorly formulated supplements may be contributing to chronic health problems in our animals.

Angela Ardolino b...

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Episode #163: The #1 Trait of Unhealthy People! (this makes you sick) 

DYLAN DOES NOT HOLD BACK!  

You can eat well, train consistently, sleep properly and have perfect bloodwork and still be UNHEALTHY.

Because some of the most damaging things we carry have nothing to do with food, exercise or supplements.

Negativity. Resentment. Anger. Constant comparison. Refusing to take accountability. Spending your time arguin...

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Three and a half years ago, he was diagnosed with a serious spinal infection and told he might never walk normally again.

For nearly a year, he couldn’t walk independently. He spent most of his days in bed, researching everything he could about regeneration, cellular healing and what it might take to recover from an injury doctors considered potentially irreversible.

Today, he says he is pain-free and in some of the best sh...

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What if the reason you feel tired, inflamed, foggy or simply OFF actually begins at the CELLULAR LEVEL?

Leading functional medicine expert Dr. Will Cole reveals why cellular dysfunction may be at the root of chronic health problems, what modern life is doing to our cells and why addressing the root cause of disease requires looking far beyond symptoms and lab results.

Dr. Will Cole is one of the leading voices in functional medic...

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Episode #160 Featuring Katie Stewart

What if your acne isn’t actually a SKIN PROBLEM?

Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, Katie Stewart, reveals why chronic breakouts can be a sign of deeper issues involving your gut, hormones, liver, nervous system and nutrition and why simply treating the skin may never address what’s actually causing your acne.

Katie has spent the last ...

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Episode #159:  Your Mole Could Be Cancer And You Wouldn’t Know… Featuring EXPERT Board Certified Dermatologist and DERMOSCOPIST Dr. Michael Christopher!!

Could your dermatologist be missing melanoma that looks completely normal? Board-certified dermatologist and expert dermoscopist Dr. Michael Christopher reveals why visual skin exams aren’t enough, the truth about sun exposure and sunscreen, and how to cat...

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 Episode #158: Why Most People Are Ignoring the Game-Changing Potential of MOTS-C

Unlock the secrets of peak performance and optimal health with the groundbreaking peptide MOTS-C!

In this episode, Dylan Gemelli dives deep into the science behind this mitochondrial-derived peptide that promises to revolutionize your metabolic healt...

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Episode #157:  The COMPLETE Guide to Probiotics Featuring Kiran Krishnan!  

Right now, Just Thrive is offering my listeners something special:

When you start a 90-day Just Thrive probiotic subscription, you'll get a free 90-day supply of their new Digestive Bitters (a $90 value).  Visit Just thrive health dot com slash Dylan to claim your free Digestive Bitt...

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Episode #156:  Featuring Dr. Stefanie Kleine!  From Human Doing to Human Being: A New Approach to Wellness 

In this conversation, I speak with Dr. Stefanie Kleine, a psychologist and psycho-spiritual coach, about the importance of shifting from a mindset of 'doing' to 'being' in order to achieve true transformation and fulfillment. They discuss the common patterns of burnout among high performers, the role of the ne...

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