17. Focusing On Self-Love & Mental Health w/ Lauren Dow

Author & Mental Health Advocate Lauren Dow joins host Corey Easterday to discuss her latest book “In Body I Trust”, the process of creating it, & her desire for people to experience authentic self-love, know they are not alone, & find hope, community, & resources through her work. Lauren also talks about being diagnosed with an eating disorder, her personal experience with mental health, & her journey on the road to recovery while advocating for others who suffer in silence from mental health conditions.

Preorder “In Body I Trust”. Follow Lauren Dow (@laurendowwrites - Instagram, Twitter, Facebook). Learn more about Lauren Dow & her work: laurendow.com

Resources Mentioned:

National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
National Suicide Prevention Lifeline: 1-800-273-8255
National Eating Disorders Association (NEDA)
Eating Disorder Foundation
Lauren’s List of Resources
Project Heal

Follow The EasterPod (@theeasterpod - Instagram, Twitter, Facebook). Be sure to Rate & Review the show on Apple Podcasts + Follow/Subscribe wherever you listen to podcasts.

Podcast Intro Music: “We Got Love” by The Talbott Brothers (@talbottbrothers - Instagram, Twitter, Facebook).

Interview Intro Music: "The Epic Conquest Of A Dream" by Elijah Wild

Podcast Outro Music: "Decrescendo" by Elijah Wild