Using Emotional Intelligence to Break Through Trauma Beyond The Battlefield - Prime Hall - ECS EP43

Prime Hall is a former Marine Raider, water survival instructor, and the co-founder of Deep End Fitness and the Underwater Torpedo League (UTL). With over a decade of experience in high-stress military operations and specialized aquatic training, Prime has used his background to create powerful programs that foster both mental and physical resilience.

In Episode 43 of The Ed Clay Show, Ed sits down with Prime for a deep dive into Prime’s remarkable journey from Marine Raider to entrepreneur and emotional intelligence advocate. Prime shares how he confronted the traumas from his military service, detailing the inner battles he faced after leaving the military. He explains how emotional intelligence (EQ) training was a game-changer in his life, helping him break down the walls of self-imposed isolation and “tough it out” mentality that defined his years in the military. 

Through EQ work, Prime learned how to rebuild his connection to his emotions, develop healthy communication, and open up to healing. These experiences not only helped him but also inspired him to create Deep End Fitness, where clients use underwater fitness to simulate stress and cultivate mental endurance, combining both physical and emotional strength.

This episode offers profound insights into the intersection of physical training, mental endurance, and emotional intelligence, showing how Prime’s personal healing has become a guiding light for others. Whether you’re interested in mental health, military resilience, or the journey of personal transformation, this episode will resonate deeply, inspiring a renewed understanding of strength, healing, and growth.

Enjoy Episode 43 of The Ed Clay Show with Marine Raider/Entrepreneur Prime Hall!

Link for Prime:
https://www.primehall.com
https://www.deependfitness.com
https://utlnation.com

Show Sponsors:
https://www.beatdownbbq.com/
https://healthquest365.com/

Timestamps:
00:00:38 - Military Service, Emotional Regulation, & Deep End Fitness
00:11:18 - EQ Work, Overcoming Trauma, 5-MEO DMT
00:22:57 - Learning to Surrender, Dominick Cruz
00:34:28 - Breaking Through Emotional Barriers, Insider Attack
00:45:38 - Choice Center Leadership University Courses
00:57:07 - Shadow Work, Coaching, Veteran Suicide
01:23:57 - CPI Stem Cells, Veteran Affairs, Mental Health
01:39:57 - Psychiatric Medication
01:49:50 - Deep End Fitness, Underwater Torpedo League, Future Plans