The EducateHer’s Sanctuary is a mindset and personal growth podcast for women who lead, teach, nurture, and serve—whether that's in the classroom, at home, in business, or in your community. You’re always pouring into everyone else… but what about pouring into you? Each week, Dr. Lea brings raw stories, honest conversations, and powerful mindset shifts to help you align with your purpose and reclaim your personal power. You won’t just be inspired — you’ll feel seen. And you’ll walk away with the clarity, compassion, and courage you need to start living more intentionally… for YOU. Because when you take care of yourself, you show up better in every part of your life — and that’s how you lead, love, and live from a place of overflow. Let's get into it.
Episode 43: In this episode of The EducateHer’s Sanctuary, Dr. Lea dives deep into the power of intentional mornings and how aligning with your higher self can completely shift the energy of your day. She shares five daily practices that successful, grounded, and purpose-driven women use to embody their best selves—gratitude, affirmations, mindful movement, nourishing your mind, and journaling.
Through real-life reflection and minds...
Episode 42: In this episode of The EducateHer's Sanctuary, Dr. Lea discusses the importance of personal growth and the common blocks that prevent individuals from reaching their next level. Using a game analogy, she emphasizes the need for "updates" in our beliefs and habits to achieve desired outcomes. Lea introduces the concept of a 'set point' and how our nervous system can hold us back from embracing ch...
Episode 41: In this episode of The Educator’s Sanctuary, Dr. Lea celebrates a major milestone, over 1,000 podcast downloads, and reflects on the journey that got her here. Through honest storytelling and spiritual insight, she explores how faith, consistency, and small daily actions create transformation over time. Lea shares the behind-the-scenes challenges she faced while staying committed to the podcast and the lessons that came...
Episode 40: Have you ever wondered why you’re still waiting for things to change—despite all your prayers? In this episode of The Educator Sanctuary, Dr. Lea discusses the importance of recognizing the power within ourselves and how often we wait for external signs from God instead of taking action. She shares her personal journey from feeling lost as a young mother to discovering her purpose through obedience and faith. The conver...
In this episode, Dr. Lea explores the mental, emotional, and spiritual exhaustion that comes from feeling stuck in life. She explains how a realist mindset can limit growth and keep people circling the same challenges, while an optimistic, aligned mindset opens the door to breakthroughs and new possibilities. Through relatable personal stories and practical strategies, Dr. Lea encourages listeners to examine their beliefs, shift th...
In this episode, Dr. Lea discusses the transition into the fall season, highlighting the fall equinox as a natural moment for reflection, reset, and harvest. She encourages listeners to evaluate their efforts, align their actions with their true purpose, and focus on meaningful goals rather than simply grinding through tasks. Dr. Lea shares her personal journey of intentional living, emphasizing the importance of letting go of unal...
Episode 37: In this episode, Dr. Lea discusses the complexities of goal setting, emphasizing that the journey is often filled with obstacles and unexpected changes. She shares personal stories of resilience and adaptability, illustrating how trust in oneself and the willingness to pivot can lead to success. Dr. Lea encourages listeners to reflect on their goals, identify obstacles, and consider alternative paths to achieve their dr...
Episode 36: In this episode of the Educator Sanctuary, Dr. Lea discusses the significance of keeping promises to oneself and the role of discipline in personal growth. She shares her own experiences of productivity and the challenges of maintaining commitments, especially as a lead educator and parent. The conversation emphasizes the importance of self-trust and how breaking promises to oneself can lead to a cycle of regret. Dr. Le...
Episode 35: In this bonus episode of The Educator Sanctuary, Dr. Lea dives into the power of reprogramming your mindset and rebranding your life. She shares the books and tools that have guided her own healing and growth — from saying yes to new opportunities, to responding from abundance instead of fear, to speaking words that create the life you want.
This conversation is all about giving you practical resources and fresh perspect...
Episode 34: Summary
In this conversation, Dr. Lea explores the concept of scarcity mindset and its impact on personal finance and self-worth. She shares her personal journey with money, detailing how her upbringing shaped her financial beliefs and behaviors. Lea emphasizes the importance of recognizing and rewiring these beliefs to foster an abundance mindset. She provides practical steps and insights on how to shift from ...
Episode 33: In this episode of the Educator Sanctuary, Lea explores the concept of being ready for the blessings we desire in life. She emphasizes that wanting something is not enough; we must also embody the identity that can hold and maintain those blessings. Through personal anecdotes and insights, she discusses the importance of internal transformation, the power of visualization, and taking actionable steps towards our desires...
Episode 32: In this heartfelt episode of The Educator Sanctuary, we’re flipping the script on the back-to-school season. Instead of just surviving the chaos, what if you could thrive in it?
Host Dr. Lea Thompson shares a powerful story of a mom who reclaimed her mornings—and her peace—through small, intentional rituals. You’ll hear practical tips, emotional reflections, and a gentle reminder that your well-being matters just as much...
Episode 31: In this episode, Lea explores the often-overlooked truth: healing doesn't happen in the same environment that caused your pain. She opens up about her own journey of stepping away from the familiar to prioritize wholeness and self-connection. This is a raw and honest conversation about why personal growth sometimes requires brave decisions, emotional boundaries, and a deep belief that you’re worth choosing, over an...
Episode 30: Have you ever woken up feeling behind before the day even begins? Or found yourself asking, “How can I go after a big vision when my reality feels so small?” In this episode of The Educator Sanctuary, Lea invites you into a deeply honest reflection on the power of starting small but starting well.
With her signature warmth and transparency, she shares how learning to honor her mornings—starting with just five minutes—tra...
Episode 29: In this episode of The Educator Sanctuary, Lea gets real about what it’s like to hold onto a God-given vision while feeling stuck in the process. If you’ve ever asked, “Why is my breakthrough taking so long?” or “Why don’t I have what God promised me yet?”—this conversation is for you. We’re talking delays, detours, and the deeper work happening behind the scenes. Whether you’re a mom, a teacher, or a leader trying to s...
Episode 28: In this episode of The EducateHer’s Sanctuary, Dr. Lea dives into the power of intentional living and mindset shifts for real personal growth. She breaks down how to stop operating from a place of lack and start aligning your energy with the abundance you truly want. Through personal stories and practical steps, she reminds listeners that the secret to receiving more is acting as if it’s already yours, and showing up ev...
Episode 27: In this episode of The EducateHer’s Sanctuary, Lea explores the idea of having a serendipity mindset, seeing life’s unexpected moments as opportunities instead of obstacles. She shares a heartfelt story about how her car breaking down turned into a surprising blessing that opened the door to a new, meaningful friendship. Lea reminds listeners that what feels inconvenient or frustrating can actually be part of a bigger p...
Episode 26: In this episode, Lea unpacks the idea of the “waiting season”—those times when it feels like you’re stuck, tested, and wondering when things will finally move forward. She shares her own recent experiences with unexpected delays and roadblocks, and how she’s choosing gratitude, faith, and perspective instead of frustration.
Through real talk and reflection, Lea encourages you to see waiting as preparation for what’s next...
Episode 25: What do you do when life doesn’t go as planned—when your car breaks down, plans fall through, and everything feels like it’s unraveling at once? In this episode, Dr. Lea opens up about navigating a season full of detours, disappointment, and unexpected challenges—and still choosing to stay grounded, grateful, and in alignment.
She unpacks what personal power really looks like—not perfection or pretending—but the internal...
Episode 24: In this episode of The EducateHer’s Sanctuary, Dr. Lea dives into the quiet but powerful battle so many of us face: knowing exactly what we’re called to do… and still not moving. She opens up about her own experience with analysis paralysis, fear masked as “business,” and the struggle to take action after past disappointments.
Through personal reflection and real talk, Lea challenges listeners to stop waiting for another...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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