In this podcast, I will discuss important topics such as grief, mental health, identity, faith, bullying, workplace challenges, friendships, and personal growth. By openly sharing my experiences and insights, I aim to provide comfort, validation, and inspiration to my audience. These topics are important because they address sensitive aspects of human experience and can help break down barriers, reduce stigma, and create a safe space for exploration and healing.
Breaking Free: Toxic Ties to Marathon Highs
Hey , my incredible listeners!
It's Rutu, your podcast companion, and I'm beyond excited to have you here for another episode of our cozy little rendezvous on the Effective Not Famous podcast. Get ready, because today we're diving into a story that's close to my heart—one filled with ups, downs, and a whole lot of personal growth.
Picture this: I'm on my lunch break, seeking solace in a hidd...
In this captivating story, you will hear the heartfelt account of Rutu, the co-founder and owner of the non-profit suicide prevention clothing brand, "Hope is my homeboy." She shares her journey, driven by the profound loss of her brother and father to suicide. As a child, Rutu grappled with navigating immense emotions and the absence of cultural understanding amidst trials and tribulations.
Prepare to be moved as Rutu recounts her ...
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