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May 29, 2025 82 mins

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Today on The Effin CrunchCrew:
We’re taking a trip down memory lane with a very special guest—one of Big Spook’s ex-girlfriends from way back in high school! Tune in as we dive into how they met, what kept their friendship strong for over 35 years, and the hilarious, heartfelt moments along the way. Rebecca’s in town, and she’s got stories, laughs, and some serious wisdom to drop. We also take a moment to give major props to the strength, resilience, and overall badassery of women everywhere. Don't miss Spook , Pinkie & Loca LIsa....It’s nostalgic, it’s real, and it’s got that Effin flavor you know and love. Kick Back & Enjoy This Show Is Extra Special For a Long Time special Friend !

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