In this episode of The EFM Health Club Podcast, we turn the spotlight inward and share what makes us tick as coaches and franchise owners. From the joys of running an EFM club to the exercises and training concepts we personally love, this episode is part storytelling, part inspiration, and all about the values that make EFM unique.
We also dive into our Top 20 Exercises of All Time countdown—a celebration of the moves that shape strength, fitness, and community in every EFM club. And now, it’s your turn to get involved.
👉 Cast your vote here: https://forms.gle/9a2TUNwKGVSxEXxg9
Whether you’re an EFM member, fitness enthusiast, or just curious about what makes our gyms and trainers different, this episode offers a fun, behind-the-scenes look at the passion driving the EFM community.
🎧 Available now on Spotify, Apple Podcasts, YouTube & more.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.