All Episodes

August 28, 2023 64 mins

Today I am excited to bring on a very special guest who has made a massive impact in my life.

Those of you who have been listening to the podcast since the beginning have heard myself and many other guests talk about Somatic Breathwork and the amazing benefits it can provide.

Our guest today is the man behind Somatic Breathwork. He has helped myself and thousands of others to come back to who they truly are by connecting with their body and breath in a way that frees you from the shackles that our subconscious has on us.

It is my great pleasure to introduce you to my teacher, mentor and guide Steven Jaggers. 


Instagram:

https://www.instagram.com/jaggersjr/


https://www.instagram.com/somaticrelease/


Website:

https://www.somaticbreathwork.com


Podcast: 

https://podcasts.apple.com/us/podcast/the-mind-body-mentor/id1499277526


Use the code: ADAM to get a discount on the next training


To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:

Website:
https://www.embraceandexpand.com/

Join The Embrace and Expand Community: https://www.embraceandexpand.com/community

Instagram: https://www.instagram.com/embraceandexpand/

Follow Adam on Instagram: https://www.instagram.com/adam.carbary/

To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.