Today I am excited to bring on a very special guest who has made a massive impact in my life.
Those of you who have been listening to the podcast since the beginning have heard myself and many other guests talk about Somatic Breathwork and the amazing benefits it can provide.
Our guest today is the man behind Somatic Breathwork. He has helped myself and thousands of others to come back to who they truly are by connecting with their body and breath in a way that frees you from the shackles that our subconscious has on us.
It is my great pleasure to introduce you to my teacher, mentor and guide Steven Jaggers.
Instagram:
https://www.instagram.com/jaggersjr/
https://www.instagram.com/somaticrelease/
Website:
https://www.somaticbreathwork.com
Podcast:
https://podcasts.apple.com/us/podcast/the-mind-body-mentor/id1499277526
Use the code: ADAM to get a discount on the next training
To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:
Website:
https://www.embraceandexpand.com/
Join The Embrace and Expand Community: https://www.embraceandexpand.com/community
Instagram: https://www.instagram.com/embraceandexpand/
Follow Adam on Instagram: https://www.instagram.com/adam.carbary/
To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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