The Emotional Algorithm

The Emotional Algorithm

Explore how intergenerational and ancestral trauma shape our emotional lives. This blog blends psychology, neuroscience, and everyday experiences to help you identify and override inherited emotional patterns. Learn to break free from family and multigenerational trauma and create a healthier, freer legacy. Each post is a micro-update guiding you toward emotional evolution. Inspired by the book, "The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations" by Francisco Castillo.

Episodes

November 28, 2025
Learn how cultural trauma and identity shape us through intergenerational trauma and discover ways to rewrite inherited pain for healing and growth.
Mark as Played
Understand how childhood adversity fuels family trauma and discover ways to break the cycle of inherited trauma for healthier generations ahead.
Mark as Played
Explore how intergenerational trauma shapes family and cultural memory, and learn ways to heal inherited emotional patterns for a healthier future.
Mark as Played
Learn how community services play a vital role in preventing family trauma and breaking cycles of inherited pain for healthier future generations.
Mark as Played
Explore how inherited trauma shapes us and discover paths to healing family wounds and reclaiming collective identity.
Mark as Played
Discover key signs of generational trauma linked to childhood adversity and learn how family and inherited trauma impact emotional health across generations.
Mark as Played
Explore how intergenerational trauma impacts families and society, and discover tools to heal emotional patterns passed through generations.
Mark as Played
Explore how childhood adversity causes multigenerational trauma and discover ways to heal family trauma patterns for a healthier future.
Mark as Played
Exploring the impact of ancestral and family trauma on Indigenous youth, and how understanding inherited pain can lead to healing and resilience.
Mark as Played
Explore how mindfulness can help break cycles of family trauma passed through generations and reclaim emotional freedom today.
Mark as Played
Explore how storytelling can heal family trauma by reshaping inherited stories and breaking cycles of intergenerational pain.
Mark as Played
Exploring how social services are evolving to support healing from multigenerational trauma and inherited family trauma with compassionate care.
Mark as Played
Explore how generational trauma shapes marginalized communities and discover pathways to healing inherited wounds from the past.
Mark as Played
Discover how epigenetic biomarkers help diagnose inherited trauma, offering new insights into family and transgenerational trauma for healing and hope.
Mark as Played
Discover how childhood adversity impacts family trauma and learn about breaking cycles of inherited trauma with modern tools and insights.
Mark as Played
Discover how ancestral trauma influences substance abuse in Indigenous populations and learn about healing through breaking emotional cycles.
Mark as Played
Explore how generational trauma affects families and discover practical coping methods to heal inherited emotional patterns and rewrite your story.
Mark as Played
Explore effective approaches to prevent family and ancestral trauma in marginalized populations, promoting healing and breaking harmful cycles.
Mark as Played
Explore personal stories and resilience in healing from generational, ancestral, and family trauma. Learn how to break cycles and build new legacies.
Mark as Played
Discover how epigenetic editing could help heal inherited trauma, offering hope for overcoming intergenerational and ancestral trauma biologically.
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Betrayal: Weekly

    Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.