In this week’s episode our guest, Dinuka Ranasinghe – conscious parenting coach, preschool Director, and mother of two boys – shares which books have been pivotal in her life transformation as a mother, as a woman and as a professional.
You’re in for some great advice, great conversation around inner growth, parenting struggles, and valuable, worthwhile books to help you on your journey.
Reading or listening to an audio book that fills your heart and mind with wisdom, knowledge and inspiration is such a powerful way to shift your perspective about yourself, your parenting, and your life. Enjoy!
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Struggling to find the right books for your kids' big feelings?
This curated list includes heart-centered, growth-oriented children’s books to help your child:
✨ Handle anxiety
✨ Handle fear
✨ Process sadness & grief
✨ Understand feelings
✨ Handle anger
✨ Learn about sex & body safety
✨ Navigate divorce
✨ Foster empathy & compassion
✨ Navigate sibling rivalry
The list includes books that I personally recommend to my clients and many that I’ve bought for my son.
Grab it here!: https://coachkaremi.com/the-childrens-book/
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As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.