The Empowered Dancers Podcast

Raised to be aware of your privilege as a man in the SBK scene is not something many men can reflectively say. Cameron Holden gives us a look at the salsa, bachata and kizomba  scene through a self-aware lens - the male privilege that is present and prevalent in our scene - from the attitude towards teaching followers (who are women in the majority),  to the way in which some men in positions of power (this includes leading) take a...

Fuelled by the rise of social media, bachata has developed a very “cookie cutter” image. Hollywood slim, skin and sparkle is the heteronormative assumed default image of our teachers. But that isn’t representative of our community, is it? We come in all shapes and sizes with every personality under the sun. Natalie Walls joins us to not only challenge the current norms but also to challenge ourselves. We are the sum of our lived ex...

Do salsa and bachata lessons serve dancers as well as they could? What core could we make to improve things? Thomas Martin is a teacher based in Manchester who share with us two brilliant areas he would see improve across the board in the SBK community. More than that though, as well as shaking up the way lessons are taught, Thomas also wants to see a space for LGBTQ dancers to feel welcomed into the SBK scene without a second thou...

Christine joins us to talk about all things Jack and Jill at social dance events. As a social dancer herself, Christine loves the challenge and opportunity for growth that a Jack and Jill competition offers but unfortunately has experienced being denied the opportunity to to take part in a competition because she signed up to lead. The problem? She’s a woman.

What to expect in this episode:

(01:07) Introducing Christine Wa...

DJ Angel Figueroa joins us from Chiba, Japan to share with us the value of diving deeper into salsa songs. From the political feeling at the time of writing, to the stories behind an artist’s motivation, Angel teaches us that, like all forms of art, the more we know about a piece, the better we can connect with it and enjoy it. Born into a family celebrating Caribbean rhythms from Jamaica and Cuba, Angel grew up with salsa music ar...

Sarah Balzat last joined us to talk about her entry into salsa and her focus on learning  about different body types in dancing. We are lucky to welcome Sarah back to talk this time about Embodied Philosophy - her toolkit for salsa teaching, dancing, choreographing and even everyday life. Embodied Philosophy seeks to create synergy between top down (verbal information) and bottom up (sensations through movement) forms of learning t...

Tudor Sirbu is a teacher and social dancer based in Sheffield and is the teacher behind Sheffield Bachata Collective, a dance school that puts core values front and centre in its mission to provide quality bachata classes and events. Guided by Inclusivity, Respect and Growth, Sheffield Bachata Collective is committed to actively teaching their values through welcoming and celebrating all dancers, handling inappropriate behaviour wi...

Lynne Joyner started dancing salsa, bachata and kizomba in her 60s and it is safe to say that she has become thoroughly addicted over the last 1.5 years of dancing. Learning new skills, keeping active, making new friends, the SBK scene has become a core part of Lynne’s life and she is thriving. But her confidence is something she has had to learn as Lynne reflects on being an older woman entering a new hobby space, where her age is...

Giulia Settomini has many years’ experience in competitive latin and ballroom as well as social salsa and bachata dancing and she sat down to share her experiences of gendered roles in latin dancing and the power we give ourselves when we remove gender from the equation. Society is peppered with situations that seek to cast men in a strong and dominant light, whilst objectifying or sexualising women. The SBK and latin and ballroom ...

Anna Kan is a bachata dancer who is no stranger to being in a cultural minority at dance events. In her open and welcoming way, Anna offers us a window into her rich cultural background and talks us through her bachata journey, including how it felt when she met her local east/southeast Asian bachata teacher, as well as experiencing places where other people of her culture see bachata dancing as the norm.
Shout out to Melody W...

Despite starting out in singing, Sarah Balzat has been dancing most of her life. Sarah has an incredible mind when it comes to her approaches to teaching salsa and salsa dancing itself and today she joins us to talk about her unusual entry into salsa in Germany in the 90s  and the power of bringing philosophy and vulnerability onto the dance floor, both in terms of teaching and learning. With nearly 25 years of teaching experience,...

Eddie Hunt is a salsa DJ and teacher based in Bristol and Clevedon in the UK. He has been dancing for over 20 years and DJing and teaching for over half that. Today Eddie joins me to chat about his journey as a DJ and the special place in his heart he has for vinyl music. Vinyl offers an insight into a deeper and wider experience of salsa music, of which so many of us have very little knowledge. Tuck in to hearing why you should ha...

Today we sit down with Fiorella the Dancing Psychologist, a bachata teacher based in the Netherlands. Fiorella merges her expertise in psychology with her passion for bachata, helping dancers connect their mind and body for holistic well-being. Listen as she shares her journey, from techno dance floors in Amsterdam to discovering the magic of bachata in Spain. Fiorella discusses how dance helps people unwind, stay present, and enha...

Language is a powerful thing. We are dancers and movement is a big part of how we communicate on the social dance floor, but in lessons and workshops, words are the communication method of choice. So the words we choose matter. Using “men/guys” as interchangeable with “leaders” and “women/girls/ladies” as interchangeable with followers keeps all dancers in a box they never chose to be in and maintains the social limitations of ever...

A dancer from Malaga, Spain, Nahuel discovered his love for dancing about a decade ago in Nottingham in the UK and it has since become his way to integrate into new communities, make friends, and explore different cultures. His journey through different cities has not only shaped his dance skills but also broadened his social horizons. He's navigated language barriers, particularly in places like Geneva, where he was able to d...

Sherony Lock has been dancing for over a decade and is both a skilled follower and leader. Dancing can be an incredible vehicle for personal growth and Sherony shares with us how salsa and bachata have been a part of her confidence-building journey. She also talks us through the language of dance and the conversation between leader follower and music. If you are in need of a dose of empowerment and inspiration, from football to bac...

Meet Lucy Woodham, a lifelong dancer and a seasoned physiotherapist with over a decade of experience in sports and complex rehab. Passionate about the connection between physical and psychological well-being, Lucy is pursuing a master’s in psychology. In this episode, Lucy challenges us to step away from the Western approach to wellbeing of separating physical and mental health and to instead consider integrating the mind and body ...

Join us for a conversation with the incredible Rasa Pauzaite, a professional salsa and bachata dancer, teacher, and performer! With so many years of experience under her belt, Rasa has so much to share with dancers, she is a treasure trove of knowledge! Rasa the Dancer is a favourite at dance events in the UK and beyond, bringing joy and expertise to every class.

In this episode, we explore the importance of respecting dan...

We are welcoming back Lea Avrany, an advocate for safer dancing from Switzerland in the bachata scene. The episode  explores the concept of "rotation," where dancers switch roles mid-dance, enhancing connection and inclusivity. Lea and Bobbie share insights on overcoming traditional dance norms to create a more inclusive and empowering dance community.  Lea also discusses her role in creating codes of conduct for dance ev...