In episode 41, I go through five common myths that are spread around about hypothalamic amenorrhea and tell you the real facts so you aren't misled.
1. You have to be underweight or at a low BMI to have HA
2. You have to be training like an olympian to have HA
3. You have to have an active ED to have HA
4. You can't have HA if you were diagnosed with PCOS
5. You can ignore HA and use birth control and fertility treatment with no issues
These are false! Listen if you want the real answers :)
Instagram: @empowered.period.coach
Email: @gayle@empowered-period.com
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