All Episodes

December 18, 2024 43 mins

ABOUT OUR GUEST:  

Kate Yoder dynamic Project Management Professional (PMP) known for delivering innovative results through creative engineering practices and a people-centric approach. She received her B.Sc. in Mechanical Engineering from Lafayette College in Pennsylvania and her M.Sc. from the University of Wisconsin-Madison. After graduating, Kate honed her analytical skills as a modeling & simulation engineer for several years. She then transitioned into project management, where she has a proven track record of coordinating project interdependencies, streamlining processes, and reducing processing time for her team.

 

In her current role at Trane Technologies, Kate combines her engineering expertise and project management skills to spearhead innovative digital solutions that enhance operational efficiency and improve customer satisfaction.

 

When she's not at Trane Technologies, you can find Kate crocheting cute animals while snuggling with her two adorable cats, Pip and Figaro.

 

CONNECT WITH KATE 

LinkedIn  

Watch Kate's Interview on YouTube: https://www.youtube.com/watch?v=1PgGF9AhQbw

EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS

Real Self-Care by Pooja Lakshmin

Problems in a Spreadsheet Cartoon

Spoon Theory – Link One

Spoon Theory – Link Two

POTS Info – Link One

POTS Info – Link Two

Empowering Women in Industry Membership

Empowering Women in Industry Magazine

Empowering Women in Industry Website

Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)

 

QUOTES AND KEY TAKEAWAYS

“Life is nonlinear.”

“Even after I got the diagnosis, I had to relearn how to live.  The things I could do before I couldn’t.  Some of them I still can’t.” 

“Push through, keep going attitude was not going to work anymore.”

“Really have to trust in yourself along the way.”

“Energy In = Energy Out”

Kate’s “Find Balance” Framework:  BIOS (Define your boundaries, Identify Inputs and Outputs, Solve for Balance”

Quote from Real Self Care on Setting Boundaries.  “Creating space to make the best choice for you. Communicating that choice clearly.”

Some topics we covered:  Time Blocking, Meeting Inventory, Setting Flexible “Must Do” depending on your day. 

Kate’s learnings on her career journey:  Knowing when you are stagnant, Scan the environment, Be open to things that don’t see

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.