All Episodes

March 3, 2023 • 10 mins

In this episode, I discuss how important it is to take care of ourselves and strive for personal growth, not just for our own wellbeing, but also for the betterment of our children, community, and society. Our actions and behaviors have a ripple effect on those around us, and neglecting our physical, emotional, and mental health can harm our relationships and communities. However, prioritizing self-improvement can inspire our children, make us better contributors to our communities, and create a brighter future for generations to come. We'll discuss practical strategies for self-care and personal growth, so join us in taking small steps towards becoming our better selves.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Bobby Bones Show

The Bobby Bones Show

Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.