Have you heard the hype? The Enneagram is the personality test to beat all personality tests. But, it’s much more than just giving you a bunch of numbers or letters to tell you about your traits and strengths. This model is actually designed to be a tool to tell us what to watch out for in our habits and tendencies and also to increase our empathy and understanding in relationships. That’s what Jess, the Enneagram coach, is here to tell us about today!
Jess Gartner has a hard time describing herself because she has her hand in A LOT of things! One of those is podcasting, which is how we first got connected. I was on her show a few months back and had such a fun time talking with her that I knew I needed to get her on my show, too. The most important hats that she wears, though, are those of mom and wife. That was probably my biggest takeaway from today’s episode - how the Enneagram can make such an impact on the close, personal relationships in your life! Since we chatted, I have already recounted so much of the information that Jess shared with me in conversations with my friends, my husband, and even my counselor!
If you’re a personality test skeptic, let me tell you this isn’t your average strengths-finder quiz. The Enneagram is so much more! In Part 1 today, Jess is explaining all the major components of how the Enneagram works, where it comes from, and how to use it in our every day lives. We’re also diving into the nine different personality types. Heads up - you might start sweating when you hear your type identified! We’re just discussing the first three today so you’ll have to tune back in for Part 2 to hear the rest. But whatever number you identify with, remember that learning about all the numbers can be so helpful to your relationships at work and at home.
Links from the show:
Shop Xtrema Cookware:
https://shareasale.com/r.cfm?b=832803&u=2650427&m=52296&urllink=&afftrack=
Jess’s Blog:
https://www.jessgaertner.com/blog
The Modern Mamas Podcast:
https://podcasts.apple.com/us/podcast/the-modern-mamas-podcast/id1248144260
“The Road Back to You” by Ian Morgan Cron and Suzanne Stabile:
https://www.goodreads.com/book/show/28268515-the-road-back-to-you
Jess’s preferred Enneagram test:
https://www.enneagraminstitute.com/rheti-instructions
Connect with Mackenzie:
Instagram: @theheartfelthippie // @the.enlightenme.podcast
Facebook: https://www.facebook.com/theheartfelthippie/
Website: www.heartfelthippie.com
Email: mackenzie.heartfelthippie@gmail.com
Connect with Jess:
Instagram: @jess.holdthespace
Website: https://www.jessgaertner.com/
Podcast: https://podcasts.apple.com/us/podcast/the-modern-mamas-podcast/id1248144260
Email: jess@jessgaertner.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.