Can you control your happiness? Is there a secret to achieving a consistent state of being happy?
Engage in my heartfelt conversation with Sara and understand that achieving happiness is neither a secret nor a daunting challenge. Your journey must start with an introspective assessment of your present circumstances.
Sara and I talked about her journey as a fitness coach and how she transitioned to helping clients find their purpose, which ultimately leads to fulfillment and happiness.
 Notable quote: "Feelings are fictional because of subconscious patterns. "
Takeaways
- How to create positive impact and joy.
- The benefit of overcoming challenges.
- The key to maintaining energy and happiness.
- The Importance of recognizing that we have choices.
- Feelings are fictional and driven by subconscious patterns
- Happiness is an internal journey, not an external pursuit.
- Personal responsibility is essential for growth and change.
- The role of spirituality in personal development.
Connect with Sara:
LinkedIn: linkedin.com/in/saraschroedercoaching
Web: saraschroederbusinesscoach.comÂ
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