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November 2, 2024 • 64 mins

Can you control your happiness? Is there a secret to achieving a consistent state of being happy?

Engage in my heartfelt conversation with Sara and understand that achieving happiness is neither a secret nor a daunting challenge. Your journey must start with an introspective assessment of your present circumstances.

Sara and I talked about her journey as a fitness coach and how she transitioned to helping clients find their purpose, which ultimately leads to fulfillment and happiness.

Ā Notable quote: "Feelings are fictional because of subconscious patterns. "

Takeaways

  • How to create positive impact and joy.
  • The benefit of overcoming challenges.
  • The key to maintaining energy and happiness.
  • The Importance of recognizing that we have choices.
  • Feelings are fictional and driven by subconscious patterns
  • Happiness is an internal journey, not an external pursuit.
  • Personal responsibility is essential for growth and change.
  • The role of spirituality in personal development.

Connect with Sara:
LinkedIn: linkedin.com/in/saraschroedercoaching
Web: saraschroederbusinesscoach.comĀ 

Newly created intro gingle to get you in the mood about my intimate yet exciting conversation with my guest. 

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