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March 1, 2023 38 mins

So many things change for women as we enter our journeys to motherhood.  We BARELY talk about the changes of the physical body and our mental health.  But do we EVER really talk about what it takes to remain connected to ourselves while we meet the demands of our loved ones during the motherhood shift?!

Join me in this episode as we have a real honest conversation about the identity shift that happens when tiny humans start calling us, "mom." We'll discover what the motherhood identity shift often looks like on a spiritual and emotional level; and I'll guide you through three steps that you can take immediately to reclaim your identity in your motherhood journey. 

What we’ll cover in this episode


[0:30] Intro

[2:50] The Struggle Of Balancing Motherhood: My Personal Story

[10:21] Tending to Your Soul In Motherhood (soft intro)

[10:34] Soul Defined

[11:54] The Emotional & Spiritual Journey of Postpartum Healing

[16:38] The Motherhood Transition: How Long It Takes

[19:33] How To Tend To Your Soul In Motherhood

[27:35] Addressing The Motherhood Identity Crisis (practical tips)


Let’s continue conversation on all things postpartum! Click Here to Join me in The Healthy Postpartum Mama Facebook Group!

Work with me 1:1 to get a crystal clear and personalized strategy to reclaim your health in your motherhood journey!

Connect with me!

Visit the Elephant Baby Website

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Connect with me on Facebook: https://www.facebook.com/PostpartumWellnessRevolution



Join us in the Eternal Postpartum Movement where we seek to radically re-define postpartum, supporting providers and mothers in reclaiming wellness and collectivism through the infinite chapters of postpartum. We invite you to join the movement and make a lasting impact on mothers in need. Every contribution, big or small, helps us bring freedom, restoration, and support to women on their postpartum journey.

Download our free Postpartum Planning Guide and start preparing for your unique journey with confidence.
Register for "Reimagining Motherhood: The Complete Pathway to Combatting Postpartum Depression After Childbirth"—an empowering workshop designed to equip you holistically for the challenges of motherhood.
Book a Maternal Care Catalyst Call and discover personalized support tailored to your needs.
Get involved with The Well: Motherhood & Postpartum Renewal Retreat, opening in St. Louis in 2025—a serene sanctuary for moms to renew their minds, bodies, and spirits.
Visit our website for links and details, and let’s continue to walk this path of wellness and restoration together! 🌟

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